How To Heal Yourself Using Foot Acupressure (Foot Reflexology)

This book teaches readers how to apply acupressure and reflexology techniques to the feet for self-treatment and wellness. Designed for lay practitioners and individuals interested in self-care, it bridges traditional reflexology practice with acupressure methodology. The work reflects the growing interest in alternative health practices during the early 1980s and serves as an accessible entry point for those new to foot-based therapeutic techniques.