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The Reflexology Workout: Hand & Foot Massage for Super Health & Rejuvenation

Name: The Reflexology Workout: Hand & Foot Massage for Super Health & Rejuvenation
Author: Stephanie Rick
ISBN: 9780517561768

by Stephanie Rick

Published 1986· Harmony Books· ISBN 9780517561768

Foot Reflexology Hand Reflexology Technique Demo Self-Care & Routines Health Conditions For BeginnerEducational

A practical guide to hand and foot reflexology techniques for health improvement and rejuvenation, combining massage methods with wellness goals.

This book presents reflexology as an accessible self-care practice, teaching readers how to apply hand and foot massage techniques for general health and vitality. Positioned for lay practitioners and those new to reflexology, it bridges popular wellness interest with foundational reflexology principles. Published in 1986, it represents the era when reflexology was gaining mainstream attention in American wellness culture.

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