18 February 2022

here's how to work the shoulder for the left hand left shoulder so this represents the back of the body this would be your neck here and going across here is like massaging across the top of your shoulders here here would be your shoulder blade so if you're working around the shoulder blade it would be to there but if you're working the edge of the shoulder so the outer part here that deltoid muscle you would work here on your hand just that soft tissue on the side if you were working the front of the shoulder here bony prominence then you would work this knuckle here so this whole area around the base of the little finger represents the shoulder back of the body here shoulder blade round uh around the shoulder blade here so for soft tissue um the top of the shoulder here um the deltoid muscle and here bony prominence here this area here if if you're tight in the neck and shoulders along the top of the trapezius muscle you can work the neck here around the thumb here and then work across here to massage across the back of the shoulder so hope that helps