Gut Health Reflexology Massage😉😁 #shorts #guthealth #reflexology

if you're suffering with a lot of gas bloating a lot of gut health issues I've got some reflexology points that I want you to try Okay so as you may know the bottom of your foot actually maps all of your internal organs as we can see here now if you press on the midfoot towards the heel you can see both the large and the small intestine are in this area so you can use a tool like this you can use your finger as well massaging that area and it may be a little bit tender but that's actually going to be a reflex to your internal digestive organs to help with stimulating that proper digestion follow for more natural health tips