How to Work the Flat of the Foot | Reflexology

Learn how to thumb-walk and pinch the flat of the foot in reflexology, including proper hand positioning and foot stabilization techniques.

Related Videos

3:22

How to Relieve Menstrual Cramps & PMS | Reflexology

Howcast

2:28

How to Help Relieve Constipation | Reflexology

Howcast

4:05

How to Relieve Sinus Congestion | Reflexology

Howcast

3:11

How to Relieve Shoulder Pain | Reflexology

Howcast

3:04

How to Relieve Neck Pain | Reflexology

Howcast

3:01

How to Relieve Back Pain | Reflexology

Howcast