Nashville Academy of Reflexology Certification Program

body is mirrored onto the foot and it actually works out that um if you think in terms of your own body and this being your head and this being the trunk of your body all the organs fit in there like a little suitcase okay and it's very easy when you think in terms of the body in zones like so a little toe would be zone five and over here the great toe would be Zone one so you have Zone one two three four five and on your own body then you go through your body and you divide it in half and one half your body is one foot and one half is the other and you have Zone one right here and all the way out to zone five out here