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Point #1: The Head Reflex in the Reflexology Point-by-Point Series #shorts

by Adam Thomas✓ Trusted1:00★ 8/10

Learn to locate and stimulate the head reflex on the big toe pad to relieve tension, headaches, and promote relaxation.

Transcript

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reflex number one the head houses the whole brain it's the top of the central nervous system we have our nose our eyes our ears jaw teeth there's a lot going on in our head so work this reflex for pretty much anything to do with head injury or head issues brain problems thinking low mood anything that involves our head our senses tired eyes neck problems headaches work that for everything that's in the head it is found right here on the big toe left thumb across like that and then my right is going to work over top of my hand on this side so I'm going to first start on the outside work up and then work across move in a little bit and move down a little bit we're going to crochet the entire pad of the big toe until every part of this big toe is covered and that's how I work the reflex to the Head follow along if you're interested in reflexology see you in the next one

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