Point #5: The Pineal Gland Reflex | Reflexology Point-by-Point Series #reflexology

reflex number five is the pineal gland as the third eye sometimes where it is reflected on the foot is right above the top of the nail bed here on the medial side of the big toe I create a little setup like this thumb holding like that so it doesn't flop around like that versus this I'm going to be working closer to my knuckle here I place that into that area there if I'm working this on a client it looks more like this I'm using my non working hand to push push in and then you push down so you're going in and then you're going down so the hormones of the pineal gland feeds the muscles one feeds the memory and one improves the nature of your sleep so produces melatonin pineal gland is important in dreaming and goal setting multiple sclerosis heart disease muscle aches spasms also work it for Parkinson's and that is how I work the pineal gland stick around to learn another reflex