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Reflexology Sessions: How Often Can You Have Them?

by All Things Reflexology1:13★ 6/10

Learn how reflexology works by mapping body parts to reflex points and stimulating them to improve circulation, reduce stress, and restore balance.

Transcript

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use how does reflexology actually work well the body is mapped so if you look at reflexology charts you can see different parts of the body that are mapped to the reflexes on the different body parts a reflexology therapist understands where the reflexes are mapped and by stimulating knows it sends messages to the brain when all body parts are communicating with each other things just seem to work better so one of the best examples I can think of is you know when you go to the doctor and they tap on the knee and the foot kind of moves out well that's a reflex the reflexology therapist when they're working with the feet it kind of stimulates the same it's just that it's not such an obvious reaction three main benefits of reflexology if promotes relaxation and releases stress improves lymphatic cardiovascular circulation drainage and elimination and it's believed to maintain and reestablish homeostasis we

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