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Reflexology: The shoulders

by AoR Reflexology✓ Trusted1:44★ 8/10

Learn how to work the shoulder reflexes on the feet using fan-shaped techniques to address tension in the shoulder muscles.

Transcript

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hello and Tracy Smith and I'm from the Association if we flex ologist I hope you find these videos really interesting the shoulders we have muscles involved in the shoulder joint both in the front and in the back of the body and therefore also in the front and the back of the foot of course the back of the foot contains the big shoulder muscles and so can be worked more deeply in a fan shape it's often a good idea to get in and work around the knotted area of the fifth metatarsal again fun shape across the shoulder muscle of the scapula also don't forget we have muscles running across the tops of our shoulders and these are represented here there is often a tight point about halfway across [Music]

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