Groin Lymph Reflexology
Every reflexology pressure point that targets the groin lymph, with locating instructions, self-treatment technique, and related research.
1 reflex point · foot · 1 related research paper
Groin Lymph reflexology means working the points on the feet, hands, and ears that tradition ties to the groin lymph. This page gathers every groin lymph point we have on the foot map, 1 in total, with where each one sits and how to work it.
Where is the Groin Lymph reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Lymph / Groin | Both foots | dorsal |
Foot reflex
Lymph / Groin
Source: Bodytonic Clinic Reflexology Chart (2026) — point #63
Hand reflex
Groin Lymph is not yet mapped in hand reflex in our dataset. We'll add it when our next chart source lands.
Ear reflex
Groin Lymph is not yet mapped in ear reflex in our dataset. We'll add it when our next chart source lands.
Face reflex
Groin Lymph is not yet mapped in face reflex in our dataset. We'll add it when our next chart source lands.
Research studying this organ
Related conditions
Related organs
Other organs in the lymphatic system.
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Browse directory →Groin Lymph reflexology FAQ
Where is the groin lymph reflex point on the foot?
The groin lymph point sits on the foot as part of the Groin Lymph map. The groin lymph point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do groin lymph reflexology?
Find the groin lymph point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on groin lymph reflexology?
We've linked 1 paper related to groin lymph reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.