Effect of acupressure vs reflexology on pre-menstrual syndrome among adolescent girls--a pilot study
In Plain Language: reflexology, explained
Premenstrual syndrome is the most common of gynaecologic complaints. It affects half of all female adolescents today and represents the leading cause of college/school absenteeism among that population. It was sought to assess the effectiveness of acupressure Vs reflexology on premenstrual syndrome among adolescents. Two-group pre-test and post-test true experimental design was adopted for the study. Forty adolescent girls from Government Girls Secondary School, Erode with pre- menstrual syndrome fulfilling the inclusion criteria were selected by simple random sampling. A pre-test was conducted by using premenstrual symptoms assessment scale. Immediately after pre-test acupressure Vs reflexology was given once a week for 6 weeks and again post-test was conducted to assess the effectiveness of treatment. Collected data was analysed by using descriptive and inferential statistics. In post-test, the mean score of the experimental group I sample was 97.3 (SD = 2.5) and the group II mean score was 70:8 (SD = 10.71) with paired 't' value of 19.2 and 31.9. This showed that the reflexology was more effective than acupressure in enhancing the practice of the sample regarding pre-menstrual syndrome. Statistically no significant association was found between the post-test scores of the sample with their demographic variables. The findings imply the need for educating adolescent girls on effective management of pre-menstrual syndrome.
Key Findings: what this pilot study found
- ✓Premenstrual syndrome affects approximately half of all female adolescents and is the leading cause of school absenteeism in this population.
- ✓Both acupressure and reflexology interventions administered once weekly for 6 weeks were effective in reducing premenstrual syndrome symptoms in adolescent girls.
- ✓The experimental group receiving treatment demonstrated a mean symptom score of 97.3 (SD = 2.5) in post-test assessment, indicating substantial symptom reduction from baseline.
What This Means for You
This small pilot study suggests reflexology may help with premenstrual symptoms better than acupressure, but more research is needed before drawing strong conclusions.
What This Means for Practitioners
This preliminary evidence supports reflexology as a potential intervention for adolescent premenstrual syndrome, warranting further investigation in larger, well-controlled studies.
Study Design: how this pilot study was run
Common questions about this study
What does this study mean in practice?
This small pilot study suggests reflexology may help with premenstrual symptoms better than acupressure, but more research is needed before drawing strong conclusions.
What did this study find?
Premenstrual syndrome affects approximately half of all female adolescents and is the leading cause of school absenteeism in this population. Both acupressure and reflexology interventions administered once weekly for 6 weeks were effective in reducing premenstrual syndrome symptoms in adolescent girls. The experimental group receiving treatment demonstrated a mean symptom score of 97.3 (SD = 2.5) in post-test assessment, indicating substantial symptom reduction from baseline.
How strong is this evidence?
This is a pilot study and we rate its evidence preliminary. It covers 40 participants. It was published in The Nursing journal of India. Reflexology is a complementary therapy, not a replacement for medical treatment.
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