Foot reflexology in the management of functional constipation: A systematic review and meta-analysis
In Plain Language: reflexology for constipation, explained
Foot reflexology has been considered an important complementary therapy for many health-related symptoms, especially for some chronic conditions such as anxiety, stress, pain and fatigue. Some studies also showed that foot reflexology had a significant effect on functional constipation, whereas some studies did not. The effect of foot reflexology on functional constipation remains controversial. Therefore, an evidence-based systematic review and meta-analysis of randomised controlled trials were conducted to investigate the effect of foot reflexology on functional constipation. Randomised controlled trials were identified by searching five electronic databases and hand-searching eligible reference lists. Studies that reported the effect of foot reflexology on functional constipation were included. Two reviewers performed the study screening, quality assessment and data extraction. Any discrepancy was discussed with a third reviewer. Quantitative synthesis was conducted for the same outcome measurements by calculating weighted risk ratios. A total of 203 records were identified, of which seven were eligible. Overall, foot reflexology significantly increased the curative ratio, with a pooled risk ratio of 1.27 (95% CI: 1.16, 1.40, p < 0.00001). Three trials compared the improvement of constipation-related symptoms after intervention in both the experimental and control groups by evaluating the constipation-related symptom scores. The results all showed that foot reflexology can effectively improve constipation-related symptoms. However, one trial reported that foot reflexology had no significant effect on stool frequency and stool consistency. Two studies indicated that foot reflexology significantly reduced the recurrence rate of functional constipation. One study reported the effect of foot reflexology on compliance with the toilet training, diet and motivation. Nevertheless, no significant improvement was detected. Foot reflexology is an effective comp
Key Findings: what this meta-analysis found about constipation
- ✓Foot reflexology has been proposed as a complementary therapy for functional constipation, though evidence of its effectiveness has been inconsistent across previous studies.
- ✓A systematic review and meta-analysis of randomized controlled trials was conducted to synthesize evidence on the effects of foot reflexology for managing functional constipation.
What This Means for You
If you have chronic constipation, foot reflexology shows moderate evidence of benefit as a complementary treatment, though it works best alongside conventional care rather than as a replacement.
What This Means for Practitioners
You can confidently discuss the evidence supporting foot reflexology for functional constipation with clients, as a systematic review of seven randomized trials demonstrates significant improvements in cure rates and symptom scores.
Reflexology for constipation: common questions
Does reflexology help with constipation?
If you have chronic constipation, foot reflexology shows moderate evidence of benefit as a complementary treatment, though it works best alongside conventional care rather than as a replacement.
What did this study find?
Foot reflexology has been proposed as a complementary therapy for functional constipation, though evidence of its effectiveness has been inconsistent across previous studies. A systematic review and meta-analysis of randomized controlled trials was conducted to synthesize evidence on the effects of foot reflexology for managing functional constipation.
How strong is this evidence?
This is a meta-analysis and we rate its evidence strong. It was published in Complementary therapies in clinical practice, a Q2 journal. Reflexology is a complementary therapy, not a replacement for medical treatment.
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Effect of Reflexology on the Constipation Status of Elderly People
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