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Is foot reflexology effective in reducing colic symptoms in infants: A randomized placebo-controlled trial.

Authors: Nimet Karatas, Aysegul Isler DalgicJournal: Complementary therapies in medicinePublished: November 24, 2021DOI: 10.1016/j.ctim.2021.102732
Q2 JournalSJR: 0.816h-index: 58SCImago
Strong EvidenceRandomized Controlled Trialn=45 participants

In Plain Language: reflexology, explained

A study was conducted to evaluate the effectiveness of foot reflexology in reducing symptoms of infantile colic in infants. The findings showed that reflexology significantly lowered the crying duration and symptoms in infants compared to a placebo treatment. This is important as it suggests a non-invasive method for alleviating stress and discomfort in both infants and their parents.

Key Findings: what this randomised trial found

  • ✓20 infants in the reflexology group cried significantly less compared to those in the placebo group (p < .001).
  • ✓The average Infant Colic Scale scores were significantly lower in the reflexology group.
  • ✓The reflexology group underwent four 20-minute sessions over two weeks.

What This Means for You

For parents considering reflexology for infants with colic, this study indicates that reflexology may effectively reduce crying and colic symptoms, improving overall well-being for both the infant and the parents.

What This Means for Practitioners

Reflexology practitioners can incorporate these findings into their practice by offering reflexology treatments as a safe and effective intervention for infants suffering from colic, thereby helping to alleviate distress for infants and their parents.

Study Design: how this randomised trial was run

Blinding
single blind
Control
placebo
Duration
2 weeks
Sample Size
45 participants

Limitations: what it cannot tell you

The study had a small sample size and was conducted in a controlled environment, which may limit the generalizability of the results to broader populations.

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Common questions about this study

What does this study mean in practice?

For parents considering reflexology for infants with colic, this study indicates that reflexology may effectively reduce crying and colic symptoms, improving overall well-being for both the infant and the parents.

What did this study find?

20 infants in the reflexology group cried significantly less compared to those in the placebo group (p < .001). The average Infant Colic Scale scores were significantly lower in the reflexology group. The reflexology group underwent four 20-minute sessions over two weeks.

How strong is this evidence?

This is a randomised trial and we rate its evidence strong. It covers 45 participants. It was published in Complementary therapies in medicine, a Q2 journal. Reflexology is a complementary therapy, not a replacement for medical treatment.

What are the limitations of this study?

The study had a small sample size and was conducted in a controlled environment, which may limit the generalizability of the results to broader populations.

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