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Massage for low-back pain

Authors: Furlan Andrea D, Imamura Marta, Dryden Trish, Irvin EmmaJournal: The Cochrane database of systematic reviewsPublished: October 8, 2008DOI: 10.1002/14651858.CD001929.pub2
Q1 JournalSJR: 4.8h-index: 291SCImago
Strong EvidenceSystematic Review

In Plain Language

Low-back pain is one of the most common and costly musculoskeletal problems in modern society. Proponents of massage therapy claim it can minimize pain and disability, and speed return to normal function. To assess the effects of massage therapy for non-specific low-back pain. We searched MEDLINE, EMBASE, CINAHL from their beginning to May 2008. We also searched the Cochrane Central Register of Controlled Trials (The Cochrane Library 2006, issue 3), HealthSTAR and Dissertation abstracts up to 2006. There were no language restrictions. References in the included studies and in reviews of the literature were screened. The studies had to be randomized or quasi-randomized trials investigating the use of any type of massage (using the hands or a mechanical device) as a treatment for non-specific low-back pain. Two review authors selected the studies, assessed the risk of bias using the criteria recommended by the Cochrane Back Review Group, and extracted the data using standardized forms. Both qualitative and meta-analyses were performed. Thirteen randomized trials were included. Eight had a high risk and five had a low risk of bias. One study was published in German and the rest in English. Massage was compared to an inert therapy (sham treatment) in two studies that showed that massage was superior for pain and function on both short and long-term follow-ups. In eight studies, massage was compared to other active treatments. They showed that massage was similar to exercises, and massage was superior to joint mobilization, relaxation therapy, physical therapy, acupuncture and self-care education. One study showed that reflexology on the feet had no effect on pain and functioning. The beneficial effects of massage in patients with chronic low-back pain lasted at least one year after the end of the treatment. Two studies compared two different techniques of massage. One concluded that acupuncture massage produces better results than classic (Swedish) massage and anot

Key Findings: what this systematic review found

  • ✓This systematic review examined randomized and quasi-randomized trials testing massage therapy as a treatment for non-specific low-back pain.
  • ✓The review searched multiple databases including MEDLINE, EMBASE, CINAHL, and the Cochrane Central Register of Controlled Trials with no language restrictions.
  • ✓The review assessed whether massage therapy can reduce pain and disability and speed return to normal function in patients with low-back pain, which is identified as a common and costly musculoskeletal problem.

What This Means for You

Massage appears effective for low-back pain relief compared to no treatment, though it may not be superior to exercise-based approaches.

What This Means for Practitioners

This systematic review supports massage as an evidence-based treatment for non-specific low-back pain, particularly when compared to inactive controls.

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Common questions about this study

What does this study mean in practice?

Massage appears effective for low-back pain relief compared to no treatment, though it may not be superior to exercise-based approaches.

What did this study find?

This systematic review examined randomized and quasi-randomized trials testing massage therapy as a treatment for non-specific low-back pain. The review searched multiple databases including MEDLINE, EMBASE, CINAHL, and the Cochrane Central Register of Controlled Trials with no language restrictions. The review assessed whether massage therapy can reduce pain and disability and speed return to normal function in patients with low-back pain, which is identified as a common and costly musculoskeletal problem.

How strong is this evidence?

This is a systematic review and we rate its evidence strong. It was published in The Cochrane database of systematic reviews, a Q1 journal. This study is indexed here for context; it did not test reflexology itself.

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