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Neural correlates of a single-session massage treatment

Authors: Sliz D, Smith A, Wiebking C, Northoff G, Hayley SJournal: Brain imaging and behaviorPublished: March 1, 2012DOI: 10.1007/s11682-011-9146-z
Limited EvidenceRandomized Controlled Trial

In Plain Language: depression, explained

The current study investigated the immediate neurophysiological effects of different types of massage in healthy adults using functional magnetic resonance imaging (fMRI). Much attention has been given to the default mode network, a set of brain regions showing greater activity in the resting state. These regions (i.e. insula, posterior and anterior cingulate, inferior parietal and medial prefrontal cortices) have been postulated to be involved in the neural correlates of consciousness, specifically in arousal and awareness. We posit that massage would modulate these same regions given the benefits and pleasant affective properties of touch. To this end, healthy participants were randomly assigned to one of four conditions: 1. Swedish massage, 2. reflexology, 3. massage with an object or 4. a resting control condition. The right foot was massaged while each participant performed a cognitive association task in the scanner. We found that the Swedish massage treatment activated the subgenual anterior and retrosplenial/posterior cingulate cortices. This increased blood oxygen level dependent (BOLD) signal was maintained only in the former brain region during performance of the cognitive task. Interestingly, the reflexology massage condition selectively affected the retrosplenial/posterior cingulate in the resting state, whereas massage with the object augmented the BOLD response in this region during the cognitive task performance. These findings should have implications for better understanding how alternative treatments might affect resting state neural activity and could ultimately be important for devising new targets in the management of mood disorders.

Key Findings: what this randomised trial found about depression

  • ✓Swedish massage and reflexology produced distinct neurophysiological effects on default mode network regions including the insula, cingulate cortex, and prefrontal areas during fMRI imaging.
  • ✓Massage treatment modulated brain regions associated with arousal, awareness, and consciousness when applied to the right foot during a cognitive task.
  • ✓Different types of massage (Swedish massage, reflexology, and object massage) showed differential activation patterns compared to a resting control condition in healthy adults.

What This Means for You

While this study shows reflexology does activate specific brain regions linked to awareness, the small sample size means we need more research before making strong claims about its benefits for general wellness.

What This Means for Practitioners

This neuroimaging evidence suggests reflexology has measurable effects on brain activity in areas related to consciousness and awareness, providing scientific support for the relaxation benefits practitioners observe.

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Depression: common questions

What does this study say about depression?

While this study shows reflexology does activate specific brain regions linked to awareness, the small sample size means we need more research before making strong claims about its benefits for general wellness.

What did this study find?

Swedish massage and reflexology produced distinct neurophysiological effects on default mode network regions including the insula, cingulate cortex, and prefrontal areas during fMRI imaging. Massage treatment modulated brain regions associated with arousal, awareness, and consciousness when applied to the right foot during a cognitive task. Different types of massage (Swedish massage, reflexology, and object massage) showed differential activation patterns compared to a resting control condition in healthy adults.

How strong is this evidence?

This is a randomised trial and we rate its evidence limited. It was published in Brain imaging and behavior. This study is indexed here for context; it did not test reflexology itself.

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