The Effect of Foot Reflexology on Anxiety, Pain, and Outcomes of the Labor in Primigravida Women
In Plain Language: reflexology for anxiety, explained
Reflexology is a technique used widely as one of non-pharmacological pain management techniques. The present study aimed to review and determine the effect of foot reflexology on anxiety, pain and outcomes of the labor in primigravida women. This clinical trial study was conducted on 80 primigravida mothers who were divided randomly into an intervention group (Foot reflexology applied for 40 min, n=40) and control group (n=40). The pain intensity was scored immediately after the end of intervention and at 30,60 and 120 min after the intervention in both groups, based on McGill Questionnaire for Pain Rating Index (PRI). Spielberger State-Trait Anxiety Inventory (STAI) was completed before and after intervention in both groups. Duration of labor phases, the type of labor and Apgar scores of the infant at the first and fifth minute were recorded in both groups. Descriptive and inferential statistics methods (t-test and chi-square test) were applied in analyzing data. Application of reflexology technique decreased pain intensity (at 30, 60 and 120 min after intervention) and duration of labor as well as anxiety level significantly (P<0.001). Furthermore, a significant difference was observed between two groups in terms of the frequency distribution of the type of labor and Apgar score (P<0.001). Results of this study show that reflexology reduces labor pain intensity, duration of labor, anxiety, frequency distribution of natural delivery and increases Apgar scores. Using this non-invasive technique, obstetricians can achieve, to some extent, to one of the most important goals of midwifery as pain relief and reducing anxiety during labor and encourage the mothers to have a vaginal delivery.
Key Findings: what this randomised trial found about anxiety
- ✓Foot reflexology applied for 40 minutes significantly reduced pain intensity in primigravida women, with measurements taken immediately after intervention and at 30, 60, and 120 minutes showing decreased pain scores.
- ✓Foot reflexology decreased anxiety levels in primigravida women as measured by the Spielberger State-Trait Anxiety Inventory (STAI) when compared before and after the intervention.
- ✓Foot reflexology intervention affected labor outcomes in primigravida women, including differences in duration of labor phases, type of labor, and infant Apgar scores at one and five minutes.
What This Means for You
If you're a first-time mother considering reflexology for labor, this study suggests it may help reduce pain and anxiety, though more research is needed to confirm these benefits work for all women.
What This Means for Practitioners
This evidence supports offering foot reflexology as a non-pharmacological pain management option during labor, with documented improvements in pain intensity, labor duration, anxiety, and infant outcomes.
Study Design: how this randomised trial was run
Reflexology for anxiety: common questions
Does reflexology help with anxiety?
If you're a first-time mother considering reflexology for labor, this study suggests it may help reduce pain and anxiety, though more research is needed to confirm these benefits work for all women.
What did this study find?
Foot reflexology applied for 40 minutes significantly reduced pain intensity in primigravida women, with measurements taken immediately after intervention and at 30, 60, and 120 minutes showing decreased pain scores. Foot reflexology decreased anxiety levels in primigravida women as measured by the Spielberger State-Trait Anxiety Inventory (STAI) when compared before and after the intervention. Foot reflexology intervention affected labor outcomes in primigravida women, including differences in duration of labor phases, type of labor, and infant Apgar scores at one and five minutes.
How strong is this evidence?
This is a randomised trial and we rate its evidence strong. It covers 80 participants. It was published in Acta medica Iranica. Reflexology is a complementary therapy, not a replacement for medical treatment.
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