The Effect of Reflexology on Low Back Pain in Operating Room Nurses
In Plain Language: reflexology for lower back pain, explained
Operating room nurses often face acute or chronic back and low back pains, shoulder and neck injuries. In recent years, the use of complementary and alternative treatment methods has been increasing due to the fact that pharmacological treatment cannot control the pain in general, and its various side effects and cost. The aim of this study was to investigate the effect of foot reflexology on low back pain of operating room nurses. This quasiexperimental study was conducted with 38 operating room nurses. The nurses in the experimental group were given a 30-minute reflexology protocol once a week for 4 weeks and their pain levels were assessed again at week 5. The control group nurses did not receive any intervention. Data were collected using a demographic information form and a visual analog scale (VAS). The low back pain of the nurses in the reflexology group decreased significantly at week 5 compared with week 1, whereas the severity of low back pain of the nurses in the control group did not change between weeks 1 and 5. There were no statistically significant differences between the groups in terms of the mean VAS pain score at week 1. However, the nurses in the reflexology group had significantly lower VAS pain mean scores at week 5 than the control group. In this study, reflexology significantly reduced the pain of nurses who had low back pain. Therefore, reflexology might be useful in controlling low back pain of operating room nurses.
Key Findings: what this observational study found about lower back pain
- ✓Foot reflexology administered once weekly for 4 weeks significantly decreased low back pain in operating room nurses by week 5 compared to baseline measurements.
- ✓Operating room nurses who received the 30-minute reflexology protocol experienced greater pain reduction than nurses in the control group who received no intervention.
- ✓Reflexology showed potential as a complementary treatment option for low back pain in nurses when pharmacological treatments have limited effectiveness or unacceptable side effects.
What This Means for You
This study suggests reflexology may help reduce low back pain in people with demanding jobs, though the evidence is moderate and limited to a small group of nurses.
What This Means for Practitioners
A standardized 30-minute weekly reflexology protocol showed measurable pain reduction in operating room nurses, providing a concrete treatment framework that may be effective for work-related low back pain.
Study Design: how this observational study was run
Reflexology for lower back pain: common questions
Does reflexology help with lower back pain?
This study suggests reflexology may help reduce low back pain in people with demanding jobs, though the evidence is moderate and limited to a small group of nurses.
What did this study find?
Foot reflexology administered once weekly for 4 weeks significantly decreased low back pain in operating room nurses by week 5 compared to baseline measurements. Operating room nurses who received the 30-minute reflexology protocol experienced greater pain reduction than nurses in the control group who received no intervention. Reflexology showed potential as a complementary treatment option for low back pain in nurses when pharmacological treatments have limited effectiveness or unacceptable side effects.
How strong is this evidence?
This is a observational study and we rate its evidence moderate. It covers 38 participants. It was published in Holistic nursing practice, a Q2 journal. Reflexology is a complementary therapy, not a replacement for medical treatment.
Related Research
The Effect of Foot Reflexology on Stress, Fatigue, and Low Back Pain in Intensive Care Unit Nurses: A Randomized Controlled Trial
Effect of exercise and manual therapy or kinesiotaping on sEMG and pain perception in chronic low back pain: a randomized trial.
Recent clinical practice guidelines for the management of low back pain: a global comparison.
A Systematic Review of Clinical Practice Guidelines for Persons With Non-specific Low Back Pain With and Without Radiculopathy: Identification of Best Evidence for Rehabilitation to Develop the WHO's Package of Interventions for Rehabilitation.
Efficacy and safety of osteopathic manipulative treatment: an overview of systematic reviews.
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