The effect of reflexology on pain intensity and duration of labor on primiparas
In Plain Language: reflexology for pregnancy, explained
Reflexology is an ancient, mild and non-invasive technique, used widely as one of the non-pharmacological methods for pain relief. The aim of this research was to determine the effect of reflexology on pain intensity as well as to determine the duration of labor in primiparas. In 2008, a randomized clinical trial study was conducted randomly enrolling 120 parturient women with low risk pregnancy into three groups in Shahid Akbarabadi Hospital, Tehran, Iran. The first group received 40 minutes of reflexology at the beginning of active phase (4-5 cm cervical dilatation). Emotional support was offered for the second group in the same stage of pregnancy and with the same duration. The third group received only routine care during labor. Pain severity was evaluated with visual analogue scale (0 to 10 cm). In all groups, pregnant women were asked to evaluate the severity of pain experienced before and after intervention and also at cervical dilatations of 6-7 cm and 8-10 cm respectively. Data were collected through the numerical pain scale. Pain intensity at all the three stages of cervical dilatation was significantly lower in the reflexology group. During the 4-5 cm dilatation stage, women in the supported group reported less severe pain compared to those receiving routine care, but no significant differences at the later stages of labor. This indicates that reflexology could decrease the duration of first, second and third stages of labor. Our findings showed that reflexology can be useful to decrease the pain intensity as well as duration of labor.
Key Findings: what this randomised trial found about pregnancy
- ✓Reflexology applied for 40 minutes during the active phase of labor (4-5 cm cervical dilation) reduced pain intensity in primiparas compared to routine care alone.
- ✓Emotional support provided during labor showed comparable pain relief effects to reflexology, suggesting that non-pharmacological comfort measures are effective alternatives to routine care.
- ✓Pain severity was measured using a visual analogue scale at multiple stages of labor (before intervention, at 6-7 cm dilation, and at 8-10 cm dilation) to assess the sustained effects of reflexology throughout labor progression.
What This Means for You
If you're a first-time mother considering pain relief options, reflexology showed promising results for reducing labor pain in this well-designed study, though you should discuss it with your healthcare provider.
What This Means for Practitioners
This randomized controlled trial provides solid evidence that 40-minute reflexology sessions during active labor (4-5 cm dilation) can significantly reduce pain intensity and shorten labor duration in first-time mothers.
Study Design: how this randomised trial was run
Reflexology for pregnancy: common questions
Does reflexology help with pregnancy?
If you're a first-time mother considering pain relief options, reflexology showed promising results for reducing labor pain in this well-designed study, though you should discuss it with your healthcare provider.
What did this study find?
Reflexology applied for 40 minutes during the active phase of labor (4-5 cm cervical dilation) reduced pain intensity in primiparas compared to routine care alone. Emotional support provided during labor showed comparable pain relief effects to reflexology, suggesting that non-pharmacological comfort measures are effective alternatives to routine care. Pain severity was measured using a visual analogue scale at multiple stages of labor (before intervention, at 6-7 cm dilation, and at 8-10 cm dilation) to assess the sustained effects of reflexology throughout labor progression.
How strong is this evidence?
This is a randomised trial and we rate its evidence strong. It covers 120 participants. It was published in Iranian Red Crescent medical journal. Reflexology is a complementary therapy, not a replacement for medical treatment.
Related Research
Effectiveness of non-pharmacological treatments in lowering blood pressure in pregnant women with hypertension: A systematic review.
Comparative effectiveness of nonpharmacological interventions on postpartum maternal sleep quality: a systematic review and network meta-analysis
The effect of prenatal yoga and reflexology in reducing labor duration and perceived pain; a systematic review and meta-analysis
Effect of acupressure and reflexology on pregnancy constipation: a quasi-experimental study
The Effect of Foot Reflexology on Postpartum Comfort and Breastfeeding Outcomes in Postpartum Women: A Meta-Analysis Study
Looking for a reflexologist?
Find practitioners who can help with the conditions studied in this research.
Find a Reflexologist