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[The effects of foot reflexology on fatigue and insomnia in patients suffering from coal workers' pneumoconiosis]

Authors: Lee Young-Mee, Sohng Kyeong-YaeJournal: Taehan Kanho Hakhoe chiPublished: December 1, 2005
Q3 JournalSJR: 0.2h-index: 20
Moderate EvidenceObservationaln=59 participants

In Plain Language: reflexology for sleep, explained

The purpose of this study was to determine the effects of foot reflexology on fatigue and insomnia in patients suffering from coal workers' pneumoconiosis. This study was a quasi-experimental study of pre-test and post-test design in a non-equivalent control group. The subjects of this study consisted of both the experimental group of twenty-nine and the control group of thirty coal workers' pneumoconiosis patients. Data was collected from December 10, 2002 to February 15, 2003. Foot reflexology was performed for 60 minutes twice a week through five weeks in the experimental group, but none in the control group. To evaluate the effects of foot reflexology, the scores of fatigue and insomnia were measured before and after the experiment in both groups. Fatigue was evaluated by Fatigue Symptoms Inventory. Insomnia was measured with the visual analogue scale (VAS). Data of this experiment was analyzed by Chi-square test, t-test, unpaired t-test and Repeated Measures ANOVA with the SAS Program. The scores of fatigue and insomnia decreased in the experimental group but not in the control group. There was a significant difference of fatigue and insomnia between the two groups. It is suggested that foot reflexology might have beneficial effects on reducing fatigue and insomnia in patients suffering from coal workers' pneumoconiosis, and can be recommended as a nursing intervention program for patients with coal workers' pneumoconiosis.

Key Findings: what this observational study found about sleep

  • ✓Foot reflexology performed for 60 minutes twice weekly over five weeks significantly reduced fatigue symptoms in coal workers' pneumoconiosis patients compared to the control group.
  • ✓Foot reflexology treatment significantly improved insomnia scores as measured by visual analogue scale in the experimental group relative to the control group receiving no intervention.
  • ✓The quasi-experimental design with pre- and post-test measurements in non-equivalent groups demonstrated measurable improvements in both fatigue and sleep quality among treated patients.

What This Means for You

This study suggests foot reflexology may help reduce fatigue and sleep problems in people with coal workers' pneumoconiosis, though the evidence is moderate strength and results may vary.

What This Means for Practitioners

Reflexology administered twice weekly for five weeks showed measurable reductions in fatigue and insomnia in pneumoconiosis patients, supporting its use as a complementary nursing intervention for occupational lung disease.

Study Design: how this observational study was run

Sample Size
59 participants
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Reflexology for sleep: common questions

Does reflexology help with sleep?

This study suggests foot reflexology may help reduce fatigue and sleep problems in people with coal workers' pneumoconiosis, though the evidence is moderate strength and results may vary.

What did this study find?

Foot reflexology performed for 60 minutes twice weekly over five weeks significantly reduced fatigue symptoms in coal workers' pneumoconiosis patients compared to the control group. Foot reflexology treatment significantly improved insomnia scores as measured by visual analogue scale in the experimental group relative to the control group receiving no intervention. The quasi-experimental design with pre- and post-test measurements in non-equivalent groups demonstrated measurable improvements in both fatigue and sleep quality among treated patients.

How strong is this evidence?

This is a observational study and we rate its evidence moderate. It covers 59 participants. It was published in Taehan Kanho Hakhoe chi, a Q3 journal. Reflexology is a complementary therapy, not a replacement for medical treatment.

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