Instant Relaxation to Fall Asleep Quickly (Ear Reflexology / Auricular Therapy) - Dr. Mandell, DC

hello everyone dr. Mandela here with you I hope you're having a good day or night regardless of where you are a great program NC relaxation to help you to help you sleep quickly I'm gonna show you four great points auricular laser I studied this stuff before you even came to the US and that's a long story I can answer your questions later about that but this was done as a result of an injury I had go back shoe we're looking at many years ago but here is something that is gonna be hopefully hopefully like magic for you look at this picture right here this looks like a fetus inside the ear now most people don't understand about auricular Laser auricular laser is Eastern medicine it's been around thousands of years way way way before Western medicine they're still using this they're using acupuncture needles acupressure and I'm gonna show you right here in just a second I have a real laser low level laser that I use I use it on myself as well as people over many years we've used laser in the air for many many years from something that I I would call myself a specialist because I've been doing it so many years here is a great source a regular therapy manual and eastern and western this is out by Terry Allison he's a PhD he is a great author here's that's probably one of the Bible's that we use here and we can treat all kinds of conditions through the years now how does this work what we're doing is we're stimulating a point or points within the air and I'm going to go over that with you this stimulates energy to the brain the brain the brain then stimulates energy throughout the body and you're saying how does that work well that's how acupuncture works acupuncture is about the yin yang it's about the homeostasis this is an interesting program I love doing this one so I heartily hope I hello chatter so I hope you're doing well look at that that little fetus inside of the ear now if you look at the lower part of the ear that's where the head is and if you see how the fetus is all curled up inside that ear well guess what points of that fetus correspond to who we are right now there are points that we're going to hit on that fetus that to turn what point is wherever it is within our body okay so let's let's move on so let's move on to a very important thing that we're going to talk about it is all about the fetus here let's hold on one second these are the air points let's go ahead and remove this this is what we're going to talk about these are points within ear and these are points that we're gonna stimulate but let me go ahead and tell you a little bit about these points now the main points that we're going to focus on here are the ones that have arrows on them chené men point 0 twink tranquilizer as well as master cerebral now i want to come back so I can see your face you could see mine I'm just kidding I can't see you but I want you to see mine I want to show you because this is part of the educational lesson what a low-level laser this is a low-level laser okay laser and this is the red light I put it right up in here and if I turn it on okay it will start to beep okay okay that means I can treat now what we would do is you would take that light and we would hit that point that is energy that is actually light energy that comes out that stimulates points in the ear but obviously you're not going to use this laser I'm going to shut this off but this is a K the K laser for treating auricular points in the air for all kinds of conditions like anxiety sleep disorders nervousness we can pump up endorphins like 50 fold within minutes well guess what these points that I'm going to teach you about is gonna help pump up those endorphins it's gonna help you relax gonna help you relax and help get rid of anxieties and help you relax to fall asleep quicker and make your body just and that's what it's all about so I want to go to this thing right here you're gonna see how how do we stimulate these points well you can use anything that is firm and a little dull at the end and I'm gonna show you right here here's something I like to use this is a q-tip but a plastic q-tip but it's very firm on the end so I can get into these certain points okay and I would just stimulate the point like this so I can show you right here let's see I'm on a point here or I find the point I'm gonna stimulate it just for like 15 seconds that's how we're gonna do this so if you get a point we're gonna stimulate it for about 15 seconds each point and I'm gonna show you just a little bit about this okay that's what we're gonna do now there is another thing you can get is called an ear reflexology pen or an ear probe you can get them four six seven eight bucks let me show you what that looks like here that's just a little probe or you can stimulate the points now you can be creative alright if you have a dull pen it's not sharp you can stimulate it with that you may get like a small tweezers with a dull end you could be creative you can use anything that you want to use and I'm sure in our chat room they're gonna tell you some other things that they use but you can be creative I'm not telling you what you have to use but you want to get something small I like this little tip here it's not soft it's kind of firm because plastic it's not the the real soft q-tip and I can go right on a point and I can just stimulate the point like that so just to give you an understanding where we are right now okay let's go for the gust oh let's tell let's talk about the importance of these points now what I'm gonna do you're not gonna see me right now let's go to these points here and these are what we're gonna talk about but I want to tell you a little bit about each point first I'll talk about the main master points there are master points primary master points and secondary points if you look at Shen men and point 0 those are the two main master points that is a must actually in most health conditions those points will always be stimulated so I want you to get your landmark how you gonna do this these are this is a good picture you can look at your ear in the mirror or look at a dummy near and kind of learn your anatomy a little bit but if you're pretty bright you'll figure it out but that point zero and that Shen men is like miracles now understand a little bit about point zero it balances energy balances hormones balancing brain activity Shen men tranquilizes the mind it helps alleviate stress and pain and tension anxiety depression insomnia restlessness it helps inflammatory a problem that helps bring down blood pressure if we look at the tranquilizer point as you know basically what it says it's going to obviously facilitate overall relaxation it's going to relieve generalized anxiety it actually reduces blood pressure and chronic stress the master cerebral as you see where it's at this basically diminishes nervousness anxiety fear worry obsessive-compulsive disorder psychosomatic disorders pessimistic thinking chronic pain these are the these are the main four that I want to stimulate 15 seconds at each point a little bit about the other points just so you know in case you want to go back on your own and do this the sympathetic you met we talked about the fight-or-flight the sympathetic sympathetic obviously stimulates that will slow it down we look at the master the master point axial exhalation point that point generally they're very very very depth but primarily it's really these are for attention deficit disorders I use it for dyslexia they use it for conditions where there's changes going on the left and right side of the body we look at the thalamus now with thalamus has a lot to do with pain thalamus is a very very powerful point it's wanted to throw that out at you we look at the endocrine helps balance out the endocrine hormones in the body and the master sense Oriole basically that deals with the cortex or the all over the temporal lobe the occipital lobe and this helps reduce any unpleasant or excessive sensations ringing in the ears blurred vision tactile paresthesia that is known as the master of sensorial you can do research on this you can look it up in Google but just basically look at those four points Shen Minh 15-20 seconds point zero tranquilizer point and master Cerebral point a great four points to help stimulate the nervous system and release a lot a lot of anxiety and I guarantee you start doing these points you will really see miraculous changes it's quite powerful I've been doing these points for many many many years anywhere anyone who before anyone here I went to Europe to study this before it was even fda-approved here in United States because I had my own issues and obviously I had to be proactive and take actions so I learned all about this I'm sure I'll have many questions I'll answer that later but I ask you to really look into this something that is safe it's very effective and I really hope that you'll share this on your social media check out my my channel a motivational doc if you have not if you are new to this channel and I ask you to subscribe if you haven't check out my facebook motivational doc give a thumbs up leave whatever messages comments there I really appreciate what people have been doing there as well I really hope from my heart that this can be a big answer for there's a lot of people out there who are taking all kinds of medicines and remember the first most important thing is giving your body the ability to repair on its own that God has given you a body to work an ideal way and sometimes we lose focus in who we are what we're about so let the innate intelligence do its thing let the wisdom do its healing and give it time I know a lot of people out there are suffering with pain problems anxiety I know how pain increases anxiety increases tension and affects your overall entire life but I hope that this will make some changes in your life god bless everyone and we'll be with you back real soon bye-bye now