Point #15: Teeth & Jaw Reflex (Part 1) | Reflexology Point-by-Point Series #reflexology
Learn how to locate and work the teeth and jaw reflex on the feet to release tension and support TMJ comfort.
Transcript
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Reflex number 15. I want to show you where the teeth and the jaw is found in reflexology. We're going to flip the foot over here and we're going to find them on the back of the toes. They are found from the nail bed all the way down to the bottom here. So, basically the back of the whole toes. One way to work this is to work one finger above where the knuckle is and one below. So, it looks like this. On this side, I am holding my thumb nice and steady and trying to counterbalance the the twisting of the toe as I'm walking. The teeth and jaw, if we think about it, a lot of stress, we hold and we clench our jaw. So, this is really great to allow relaxation to happen there. That's how I work teeth and jaw in reflexology. If this is interesting to you, follow along and I'll show you another reflex.
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