How to Prevent Incontinence and Frequent Urination (OAB)
Yasuko Kawamura
Learn reflexology, acupressure, and exercises to manage overactive bladder, incontinence, and frequent urination.
Curated tutorials, technique demos, and expert lectures. Every video has been quality-rated by our editorial process and tagged for easy filtering.
642 videos · page 19 of 27
Yasuko Kawamura
Learn reflexology, acupressure, and exercises to manage overactive bladder, incontinence, and frequent urination.
Yasuko Kawamura
Learn self-reflexology techniques for the top of the foot to improve wellness and self-care at home.
Helpful DIY
Learn simple hand techniques to massage your own feet and access reflexology points for pain relief throughout your body.
Karen Middleton
Learn a simple daily foot massage routine you can perform on yourself to relax and unwind.
ExpertVillage Leaf Group
Learn the foundational steps for beginning a reflexology massage session with proper technique and approach.
TouchpointDenmark
Learn classical reflexology techniques for stimulating the vagus nerve to support immune system function.
Howcast
Learn thumb walking technique for working the foot arch from the heel line to the diaphragm line in five zones.
Howcast
Learn finger walking and thumb walking techniques to work the ankle area in reflexology, including both the medial and lateral aspects around the malleolus.
Howcast
Learn how to thumb-walk and pinch the flat of the foot in reflexology, including proper hand positioning and foot stabilization techniques.
Howcast
Learn how to perform the lift and stretch technique on toes as a relaxation method in reflexology practice.
Howcast
Learn finger walking techniques for reflexology on the top of the foot using single or multiple fingers.
ME-TIME THERAPIES - GERALDINE MCCULLAGH
Learn hand reflexology techniques to relieve shoulder, neck, and back pain using self-massage methods you can practice anywhere.
Me-Time Therapies
Learn simple hand reflexology techniques to maintain your own health and wellness through self-care practices.
Michelle Rogers - Inspire Healing
Learn hand reflexology techniques and facial points to relieve cold symptoms, clear blocked sinuses, and improve nasal congestion.
ehowhealth
Learn about reflexology and acupressure points in the ears to help relieve headaches and other pain.
Karen Middleton
Learn a simple self-massage technique for the ears that requires no prior reflexology knowledge and can be used as a starting point for ear reflexology practice.
Brandon Raynor's School of Natural Therapies
Demonstration of hand and foot reflexology massage techniques using massage tools, focusing on detailed thumb and finger work.
Brandon Raynor's School of Natural Therapies
Demonstration of intense foot massage techniques using tools to release deep tension and trauma stored in the feet through reflexology.
Brandon Raynor's School of Natural Therapies
Part 3 of a detailed foot massage and reflexology demonstration using massage tools on a client.
All Video Productions Ltd
A demonstration of reflexology techniques using fingers and thumbs to access reflex areas and promote relaxation and healing.
Houston Jujutusu & Kickboxing Academy
Dr. Patrick Price demonstrates reflexology techniques and foot adjustments to maintain proper foot alignment and function.
AnatomyStuff
An introductory overview of foot reflexology areas and their basic anatomical locations and functions.
לימור בנרון רפלקסולוגיה ודיקור
Learn reflexology techniques to treat digestive issues including diarrhea, constipation, stomach ache, colic, and gas in infants, children, and adults.
Davids Reflexology Channel
Guidance on whether reflexologists can obtain GP permission to treat clients in a clinical or medical setting.