Reflexology for Bedtime
C'est la Vie Wellness
Learn key reflexology pressure points on the feet to relax your body and prepare for restful sleep.
Curated tutorials, technique demos, and expert lectures. Every video has been quality-rated by our editorial process and tagged for easy filtering.
642 videos · page 18 of 27
C'est la Vie Wellness
Learn key reflexology pressure points on the feet to relax your body and prepare for restful sleep.
Michelle Rogers - Inspire Healing
Learn specific reflexology points on the feet to help relieve heartburn during pregnancy.
Michelle Rogers - Inspire Healing
Learn hand and foot reflexology points to help relieve period pain, plus additional natural wellness tips.
The Mummahood
Learn how reflexology can be safely used to help encourage the onset of labour during pregnancy.
For Modern Mothers - Hypnobirthing & Antenatal Classes in York
An introduction to reflexology during pregnancy, discussing what it is, its benefits, and practical experience with a maternity reflexology specialist.
Howcast
Learn reflexology techniques on the feet to relieve menstrual cramps and PMS symptoms using specific reflex points.
Lucy's Angels
Learn gentle reflexology techniques on your baby's feet to relieve constipation, gas, and digestive discomfort through a guided routine.
Howcast
Learn reflexology techniques on the feet to help relieve constipation by stimulating the colon, liver, and gallbladder reflex points.
Healing Place Energy School
Learn foot reflexology techniques to quickly relieve stomach aches and gastrointestinal discomfort using only your thumbs and fingers.
ModernMom
Learn reflexology and massage techniques from Michelle Ebbin to naturally relieve digestive issues and upset stomach symptoms.
Howcast
Learn thumb and finger walking techniques on the feet to relieve sinus congestion by stimulating reflexes related to the head, sinuses, and glands.
ModernMom
Learn reflexology and massage techniques from Michelle Ebbin to help relieve cold and flu symptoms naturally.
Helpful DIY
Learn reflexology techniques to massage specific sciatic points on your feet to help relieve sciatic nerve pain.
Howcast
Learn foot reflexology techniques to relieve shoulder pain by stimulating specific reflex points on both feet using thumb-walking and pinching methods.
Holland Massage & Reflexology
Doug Holland demonstrates reflexology and massage techniques targeting the plantar fascia to help relieve plantar fasciitis pain using thumb acupressure.
Howcast
Learn thumb walking and finger walking techniques on the toes to relieve neck pain through reflexology.
Howcast
Learn how to use reflexology techniques on the foot to relieve back pain by targeting spinal reflex zones.
Michelle Rogers - Inspire Healing
Learn reflexology techniques to address back pain and tension by working reflex points on the feet that correspond to the spine.
Jen Hilman
Learn simple foot massage and reflexology techniques for relaxation guided by Jen Hilman with a live demonstration.
Pacific College of Health and Science
Live reflexology massage demonstration by expert practitioner Ariel Talmor showing hands-on techniques and application methods.
Blys | Mobile Massage Near Me
Learn 5 fundamental reflexology techniques for foot massage from a professional therapist, based on the practice of stimulating pressure points.
ExpertVillage Leaf Group
Learn the foundational principles of reflexology, including zone therapy and how reflex points on hands, feet, and head connect to the body.
Howcast
Learn the hook and backup technique, a fundamental reflexology method used to stimulate reflex points on the feet and hands.
Howcast
Learn the finger walking technique in reflexology, including hand and foot applications and how it differs from thumb walking.