Complementary therapies in the management of low back pain: a survey of reflexologists
In Plain Language: reflexology for lower back pain, explained
To investigate current management of low back pain (LBP) by reflexologists. A postal survey of reflexologists (n=500) sampled from the International Institute of Reflexology. The questionnaire used investigated a range of areas including: professional details, reflexology training and practice, views and experiences of reflexology, reflexology and LBP, and views on other complementary therapies. Response rate was 49.6% (n=248). The majority of respondents were female (95%), and were primarily employed within another profession such as nursing or teaching. Respondents perceived reflexology to have a positive effect on relieving LBP (94.3%) and to provide more benefit than simply relaxation. Practitioners also commented on other treatment effects, e.g. improving sleep patterns, decreasing anxiety and stress. It was reported that other healthcare practitioners, including general practitioners, referred patients to reflexologists for treatment. Respondents considered reflexology to be an effective therapy for LBP. Further work is warranted to investigate the potential role of such treatment in the management of this prevalent and intractable condition.
Key Findings
- ✓The vast majority of reflexologists surveyed (94.3%) perceived reflexology to have a positive effect on relieving low back pain.
- ✓Most reflexology respondents were female (95%) and primarily employed within another profession such as nursing or teaching.
- ✓Reflexologists reported that reflexology provides benefits beyond simple relaxation, including improvements in sleep patterns, decreased anxiety, and reduced stress.
What This Means for You
While reflexologists are confident that their treatment helps low back pain, this survey only captures practitioners' beliefs rather than scientific proof of effectiveness.
What This Means for Practitioners
Document and track your clients' outcomes systematically, as the field needs rigorous evidence to support the positive effects reflexologists observe in their practices.
Study Design: how this cross-sectional study was run
Reflexology for lower back pain: common questions
Does reflexology help with lower back pain?
While reflexologists are confident that their treatment helps low back pain, this survey only captures practitioners' beliefs rather than scientific proof of effectiveness.
What did this study find?
The vast majority of reflexologists surveyed (94.3%) perceived reflexology to have a positive effect on relieving low back pain. Most reflexology respondents were female (95%) and primarily employed within another profession such as nursing or teaching. Reflexologists reported that reflexology provides benefits beyond simple relaxation, including improvements in sleep patterns, decreased anxiety, and reduced stress.
How strong is this evidence?
This is a cross-sectional study and we rate its evidence limited. It covers 248 participants. It was published in Complementary therapies in medicine, a Q2 journal. Reflexology is a complementary therapy, not a replacement for medical treatment.
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Effect of exercise and manual therapy or kinesiotaping on sEMG and pain perception in chronic low back pain: a randomized trial.
Recent clinical practice guidelines for the management of low back pain: a global comparison.
A Systematic Review of Clinical Practice Guidelines for Persons With Non-specific Low Back Pain With and Without Radiculopathy: Identification of Best Evidence for Rehabilitation to Develop the WHO's Package of Interventions for Rehabilitation.
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