Through Massage to the Brain-Neuronal and Neuroplastic Mechanisms of Massage Based on Various Neuroimaging Techniques (EEG, fMRI, and fNIRS)
In Plain Language
Introduction: Massage therapy delivers structured mechanosensory input that can influence brain function, yet the central mechanisms and potential for neuroplastic change have not been synthesized across neuroimaging modalities. This mechanistic review integrates evidence from electroencephalography (EEG), functional MRI (fMRI), and functional near-infrared spectroscopy (fNIRS) to map how massage alters human brain activity acutely and over time and to identify signals of longitudinal adaptation. Materials and Methods: We conducted a scoping, mechanistic review informed by PRISMA/PRISMA-ScR principles. PubMed/MEDLINE, Cochrane Library, Google Scholar, and ResearchGate were queried for English-language human trials (January 1990-July 2025) that (1) delivered a practitioner-applied manual massage (e.g., Swedish, Thai, shiatsu, tuina, reflexology, myofascial techniques) and (2) measured brain activity with EEG, fMRI, or fNIRS pre/post or between groups. Non-manual stimulation, structural-only imaging, protocols, and non-English reports were excluded. Two reviewers independently screened and extracted study, intervention, and neuroimaging details; heterogeneity precluded meta-analysis, so results were narratively synthesized by modality and linked to putative mechanisms and longitudinal effects. Results: Forty-seven studies met the criteria: 30 EEG, 12 fMRI, and 5 fNIRS. Results: Regarding EEG, massage commonly increased alpha across single sessions with reductions in beta/gamma, alongside pressure-dependent autonomic shifts; moderate pressure favored a parasympathetic/relaxation profile. Connectivity effects were state- and modality-specific (e.g., reduced inter-occipital alpha coherence after facial massage, preserved or reorganized coupling with hands-on vs. mechanical delivery). Frontal alpha asymmetry frequently shifted leftward (approach/positive affect). Pain cohorts showed decreased cortical entropy and a shift toward slower rhythms, which tracked analgesia. Som
Key Findings: what this systematic review found
- ✓Massage therapy delivers structured mechanosensory input that can influence brain function and produce neuroplastic changes measurable across multiple neuroimaging modalities.
- ✓Evidence from EEG, fMRI, and fNIRS shows that massage alters human brain activity both acutely during treatment and over longer time periods with longitudinal adaptation.
- ✓Multiple forms of practitioner-applied manual massage including Swedish, Thai, shiatsu, tuina, reflexology, and myofascial techniques produce measurable changes in brain activity detectable by neuroimaging.
What This Means for You
Research using brain imaging shows massage creates measurable changes in your brain activity consistent with relaxation, though more long-term studies are needed to understand how these effects build over multiple sessions.
What This Means for Practitioners
Brain imaging evidence demonstrates that massage produces consistent neurophysiological changes across different modalities, providing scientific validation for the relaxation and neurological benefits clients experience.
Common questions about this study
What does this study mean in practice?
Research using brain imaging shows massage creates measurable changes in your brain activity consistent with relaxation, though more long-term studies are needed to understand how these effects build over multiple sessions.
What did this study find?
Massage therapy delivers structured mechanosensory input that can influence brain function and produce neuroplastic changes measurable across multiple neuroimaging modalities. Evidence from EEG, fMRI, and fNIRS shows that massage alters human brain activity both acutely during treatment and over longer time periods with longitudinal adaptation. Multiple forms of practitioner-applied manual massage including Swedish, Thai, shiatsu, tuina, reflexology, and myofascial techniques produce measurable changes in brain activity detectable by neuroimaging.
How strong is this evidence?
This is a systematic review and we rate its evidence strong. It was published in Journal of clinical medicine. This study is indexed here for context; it did not test reflexology itself.
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