Point #6: The Nose Reflex (Part 2) | Reflexology Point-by-Point Series #balancingtouchreflexology

so the nose does way more for us than just breathing and looking nice it actually flips us over in the night time when we're sleeping for example the right nostril breathes in calcium ions and the the left nostril is phosphorus irons by alternating from side to side during the day the nose keeps you from seizing at night when you sleep and having muscle cramps so if you have a cold you're congested maybe you go out and do a lot of drinking and you pass out in one position you're going to wake up with muscle pain so the nose actually flips us and helps us so any client that has muscle cramping or muscle issues seizing tightening this is a reflex that you're going to want to focus on is found on the medial side of the toe here and then I'm going to just use my thumb on the opposite hand to work the whole nose reflex really well if reflexology is something you're into follow along and I'll share another reflex with you