How to Relieve Digestive Issues | Reflexology
Howcast
Learn reflexology thumb-walking techniques on foot reflex points to address digestive issues by stimulating the colon and intestine pathways.
Curated tutorials, technique demos, and expert lectures. Every video has been quality-rated by our editorial process and tagged for easy filtering.
642 videos · page 17 of 27
Howcast
Learn reflexology thumb-walking techniques on foot reflex points to address digestive issues by stimulating the colon and intestine pathways.
Yasuko Kawamura
Learn hand reflexology techniques to relieve both tension headaches and migraines by stimulating liver, neck lymph, and interbrain reflex points.
Edward Buntario
Learn specific foot reflexology techniques to relieve headaches by working pressure points on the foot webbing and toes.
Branch Reflexology Institute
Barbara Brower, founder of Western reflexology research, discusses the history of reflexology and her NIH-funded study proving its benefits for breast cancer patients undergoing chemotherapy.
Wholism
Terry Murphy shares his journey entering reflexology in New Zealand, founding Reflexology New Zealand, and building a holistic therapy practice.
Allison Larsen
Learn the origins of reflexology from ancient Egypt through modern foot zone therapy, and understand the key differences between reflexology and foot zone techniques.
ehow
Learn the foundational history and principles of reflexology, including how body maps are superimposed on the feet, hands, and ears to promote relief.
Sam Belyea
Learn how to perform face reflexology on the forehead using thumb-walking techniques across five vertical zones.
Sam Belyea
Learn how to apply thumb-walking technique to the upper digestive reflex points on the face, including the cheeks and upper lip.
motivationaldoc
Learn to stimulate 4 master ear reflexology points to activate the nervous system and promote deep, restful sleep.
JubileeCollege
Learn hand reflexology techniques from a professional instructor, including finger pulls, rotations, palm work, and meridian activation for relaxation and first aid.
Sam Belyea
Learn a complete 30-minute hand reflexology session with step-by-step techniques including figure eights, thumb walking, and finger squeezes.
Sam Belyea
Learn four hand reflexology relaxation techniques to open and align the hands before a full reflexology session.
Sam Belyea
Learn the finger-walking hand reflexology technique using a specific finger trigger grip to apply compressive pressure across five zones on each finger.
Zion Massage College
Learn 9 fundamental hand reflexology techniques including hand sandwich, kneading, inchworm walking, and finger traction.
Davids Reflexology Channel
Learn simple hand reflexology techniques to calm and de-stress, including solar plexus, diaphragm, lungs, and heart reflex points.
Howcast
Learn foot reflexology techniques to relieve hip and knee pain using thumb walking and press-and-slide methods on specific foot zones.
Yasuko Kawamura
Learn how to perform a complete self-foot reflexology massage targeting all major organ systems using step-by-step techniques and anatomical correspondences.
Howcast
Learn 5 fundamental foot reflexology techniques: thumb walking, finger walking, hook and back up, rotation on a point, and press and slide.
Fitness, Well-Being and Dance
Step-by-step instruction in foot reflexology basics, including techniques, body system zones, and hand massage from expert reflexologist Melanie Blanchard.
Davids Reflexology Channel
Expert panel discusses the vagus nerve reflex points on the feet, including anatomical pathways and multiple reflexology approaches.
Jeffrey S. O'Guin D.C.
Learn how reflexology actually works through proprioceptor stimulation in three key body regions: the feet, upper cervical spine, and sacrum.
Contemporary Reflexology College
Learn practitioner warm-up exercises and proper hand-holding techniques for foot reflexology to ensure client comfort and safety.
Yasuko Kawamura
Learn reflexology techniques for thyroid health on both hands and feet with instructor Yasuko Kawamura.