Foot reflexology can increase vagal modulation, decrease sympathetic modulation, and lower blood pressure in healthy subjects and patients with coronary artery disease
In Plain Language: reflexology for high blood pressure, explained
Complementary and alternative medicine (CAM) has long been used by people to postpone the aging process and to reverse disease progression. Reflexology is a CAM method that involves massage to reflex areas in the feet and hands. This study investigated the effect of foot reflexology (FR) on the autonomic nervous modulation in patients with coronary artery disease (CAD) by using heart rate variability analysis. Seventeen people with angiographically patent coronary arteries and 20 patients with CAD scheduled for coronary artery bypass graft surgery were recruited as the control and CAD groups, respectively. The normalized high-frequency power (nHFP) was used as the index of vagal modulation and the normalized very low-frequency power (nVLFP) as the index of vagal withdrawal and renin-angiotensin modulation. In both control and CAD groups, the nHFP was increased significantly whereas the nVLFP was decreased significantly 30 and 60 minutes after FR, as compared with those before FR. The systolic, diastolic, mean arterial, and pulse pressures were significantly decreased after FR in both groups of participants. In the CAD group, the percentage change in heart rate 30 and 60 minutes after FR was smaller than that in the control, and the percentage change in nVLFP 60 minutes after FR was smaller than that in the control. In conclusion, a higher vagal modulation, lower sympathetic modulation, and lower blood pressure can be observed following 60 minutes of FR in both controls and CAD patients. The magnitude of change in the autonomic nervous modulation in CAD patients was slightly smaller than that in the controls. FR may be used as an efficient adjunct to the therapeutic regimen to increase the vagal modulation and decrease blood pressure in both healthy people and CAD patients.
Key Findings
- ✓Foot reflexology significantly increased vagal modulation (nHFP) in both healthy control subjects and coronary artery disease patients at 30 and 60 minutes post-treatment.
- ✓Foot reflexology significantly decreased sympathetic modulation and renin-angiotensin activity (nVLFP) in both control and CAD groups at 30 and 60 minutes post-treatment.
- ✓The autonomic nervous system changes induced by foot reflexology occurred consistently in both healthy subjects and patients with coronary artery disease.
What This Means for You
Foot reflexology appears to promote relaxation and lower blood pressure in this moderate-quality study, though larger randomized trials are needed to confirm these effects in your specific situation.
What This Means for Practitioners
Document heart rate variability and blood pressure changes in your clients with coronary artery disease, as this study suggests reflexology may measurably shift autonomic nervous system balance toward parasympathetic dominance.
Study Design: how this observational study was run
Reflexology for high blood pressure: common questions
Does reflexology help with high blood pressure?
Foot reflexology appears to promote relaxation and lower blood pressure in this moderate-quality study, though larger randomized trials are needed to confirm these effects in your specific situation.
What did this study find?
Foot reflexology significantly increased vagal modulation (nHFP) in both healthy control subjects and coronary artery disease patients at 30 and 60 minutes post-treatment. Foot reflexology significantly decreased sympathetic modulation and renin-angiotensin activity (nVLFP) in both control and CAD groups at 30 and 60 minutes post-treatment. The autonomic nervous system changes induced by foot reflexology occurred consistently in both healthy subjects and patients with coronary artery disease.
How strong is this evidence?
This is a observational study and we rate its evidence moderate. It covers 37 participants. It was published in Alternative therapies in health and medicine, a Q2 journal. Reflexology is a complementary therapy, not a replacement for medical treatment.
Related Research
The Effect of Foot Massage with Biofeedback: A Pilot Study to Enhance Health Promotion in Elderly.
Impact of Foot Reflexology Massage on Postoperative Pain Management and Physical Outcomes in Children: A Randomized Controlled Trial
Effectiveness of non-pharmacological treatments in lowering blood pressure in pregnant women with hypertension: A systematic review.
The effect of hand reflexology massage on pain and hemodynamic parameters during endotracheal suctioning: A double-blind, randomized, 2 × 2 crossover study
Comparison of the effects of reflexology and classical hand massage on pain, anxiety, and vital signs in patients after coronary angiography: A randomized controlled trial
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