Is there a specific hemodynamic effect in reflexology? A systematic review of randomized controlled trials
In Plain Language: reflexology for high blood pressure, explained
Reflexology claims that the feet are representative of the body and that massage to specific points of the feet increases blood supply to "mapped" organs in the body. This review provides the first systematic evaluation of existing reflexology randomized controlled trials (RCTs) to determine whether there is any evidence to suggest the existence of a reflexology treatment-related hemodynamic effect; to examine whether reflexology researchers used study designs that systematically controlled for nonspecific effects in order to isolate this specific component; and to highlight some of the methodological challenges that need to be overcome to demonstrate specific and beneficial hemodynamic effects. Fifty-two RCTs of reflexology published from 1990 to September 2011 were initially retrieved. Cardiorespiratory Department, Highland Heartbeat Centre, Raigmore Hospital, Inverness. Adult subjects. Studies using reflexology foot massage techniques as the intervention versus sham reflexology treatment, simple foot massage, conventional treatment, or no treatment as the control were then selected. OUTCOME MEASURES included any hemodynamic parameter potentially involved in the regulation of circulating blood volume and flow, including heart rate and systolic and diastolic arterial blood pressure. Seven RCTs suggested that reflexology has an effect on selected cardiovascular parameters; however, five of these delivered the reflexology intervention as a whole complex treatment, with the data collector often delivering the intervention themselves. This systematic review found that although reflexology has been shown to have an effect on selected hemodynamic variables, the lack of methodological control for nonspecific general massage effects means that there is little convincing evidence at this time to suggest the existence of a specific treatment-related hemodynamic effect. Furthermore, the review found that few studies of reflexology controlled for nonspecific effects in
Key Findings
- ✓This systematic review identified 52 randomized controlled trials of reflexology published between 1990 and September 2011 to evaluate whether reflexology produces specific hemodynamic effects.
- ✓The review examined whether reflexology studies adequately controlled for nonspecific effects in order to isolate and demonstrate treatment-related hemodynamic changes in blood supply to mapped organs.
- ✓Reflexology researchers face methodological challenges in demonstrating both specific and beneficial hemodynamic effects through current study designs.
What This Means for You
Current evidence is mixed and unclear about whether reflexology has specific effects on heart health, so consider it a relaxation technique rather than a proven cardiovascular treatment.
What This Means for Practitioners
Future reflexology research must use better study designs with proper control groups and isolate reflexology's specific effects from general relaxation benefits to establish credibility.
Reflexology for high blood pressure: common questions
Does reflexology help with high blood pressure?
Current evidence is mixed and unclear about whether reflexology has specific effects on heart health, so consider it a relaxation technique rather than a proven cardiovascular treatment.
What did this study find?
This systematic review identified 52 randomized controlled trials of reflexology published between 1990 and September 2011 to evaluate whether reflexology produces specific hemodynamic effects. The review examined whether reflexology studies adequately controlled for nonspecific effects in order to isolate and demonstrate treatment-related hemodynamic changes in blood supply to mapped organs. Reflexology researchers face methodological challenges in demonstrating both specific and beneficial hemodynamic effects through current study designs.
How strong is this evidence?
This is a systematic review and we rate its evidence strong. It was published in Journal of alternative and complementary medicine (New York, N.Y.), a Q2 journal. Reflexology is a complementary therapy, not a replacement for medical treatment.
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