Reflexology Research & Science
Does reflexology work? The honest answer from 808 peer-reviewed studies: the evidence is mixed and mostly early-stage. 245 are randomized controlled trials and 221 are systematic reviews or meta-analyses. The strongest signals are for relaxation, anxiety, and pain, not for curing disease. Every study is below, graded by evidence strength and pulled from PubMed.
808 studies · page 66 of 68
Reflexology: a complimentary therapy
This paper reviews reflexology as a complementary therapy used alongside conventional nursing care. The authors discuss how reflexology may support patient wellness, though the paper does not present new research data or clinical trial results.
preliminary evidenceSocial issues relating to Vladimir Bekhterev's concept of reflexology: a hitherto underestimated aspect of his work
This article investigates the diversity of social and political assertions in the work of Vladimir M Bekhterev. Its findings reveal that he drew social and political conclusions based on his doctrine of reflexology. Moreover, he propagated the use of statistical investigations by scientific and governmental institutions to estimate the social and healthcare needs of the population. These conclusions accord with Bekhterev's desire for a transformation of society that would bring continued progress to people's social and living conditions. Additionally, the findings of this research work also support the idea that Bekhterev should be regarded as an important protagonist of neuroethics, a relatively recent field of research.
Naum Efimovich Ischlondsky: a forgotten protagonist of the concept of reflexology
The present article reports on the life and work of a protagonist of the concept of reflexology. While the concept itself has its roots in Russia, in Ivan Petrovich Pavlov's research on conditioned reflexes, and was then shaped to a large extent by Vladimir Mikhailovich Bekhterev, the contributions of Naum Efimovich Ischlondsky (Ishlondsky) have been largely forgotten. Moreover, he developed this concept throughout his life up to the 1960s, by which time he was living in the USA. In contrast, in the Soviet Union, the concepts of reflexology based on the work of Bechterev and his followers had already been abandoned by the 1930s for largely political reasons.
The cult of reflexology
This 1958 paper examines reflexology as a medical practice. The authors appear to take a critical view of reflexology's claims and popularity at the time.
[Stages in the development of reflexology]
This paper reviews the historical development and evolution of reflexology as a therapeutic practice. Rather than testing reflexology's effectiveness, it examines how the field has grown and changed over time based on existing literature and practice.
Holistic nursing. Reflexology
This paper discusses reflexology as part of holistic nursing practice. It appears to be a descriptive overview of reflexology principles and their application in nursing care rather than an empirical research study with measurable outcomes.
Reflexology--a nursing tool?
This paper examines whether reflexology could be a useful tool for nurses to use in their practice. The author discusses reflexology's potential role in nursing care but does not present empirical research findings or patient outcomes.
Brain reflexology?
This paper examines whether reflexology can affect brain function and health outcomes. The authors review existing evidence and discuss the theoretical basis for how reflexology might work on the brain, though specific findings from original research are not detailed in the title.
Is evaluating complementary and alternative medicine equivalent to evaluating the absurd?
Complementary and alternative therapies such as reflexology and acupuncture have been the subject of numerous evaluations, clinical trials, and systematic reviews, yet the empirical evidence in support of their efficacy remains equivocal. The empirical evaluation of a therapy would normally assume a plausible rationale regarding the mechanism of action. However, examination of the historical background and underlying principles for reflexology, iridology, acupuncture, auricular acupuncture, and some herbal medicines, reveals a rationale founded on the principle of analogical correspondences, which is a common basis for magical thinking and pseudoscientific beliefs such as astrology and chiromancy. Where this is the case, it is suggested that subjecting these therapies to empirical evaluation may be tantamount to evaluating the absurd.
Complementary and alternative therapies: the nurse's role
One objective of Healthy People 2010 is to increase both quality and years of healthy life. Complementary and alternative medicine (CAM) encompasses strategies that can help individuals meet this goal. CAM includes therapies such as acupuncture, dietary supplements, reflexology, yoga, massage, chiropractic services, Reiki, and aromatherapy. Many CAM therapies focus on the concept of energy. The literature describes the use of CAM in individuals with neurological diseases such as dementias, multiple sclerosis, neuropathies, spinal cord injury, and epilepsy. Nurses have a unique opportunity to provide services that facilitate wholeness. They need to understand all aspects of CAM, including costs, patient knowledge, and drug interactions, if they are to promote holistic strategies for patients seeking to achieve a higher quality of life.
Case study of Bell's palsy applying complementary treatment within an occupational therapy model
For 7% of people with Bell's palsy, facial impairment is permanent. The case study patient was a 48-year-old female who had no recovery from paralysis 12 weeks after onset. Goals were to restore facial sensory-motor functions, functional abilities and reduce depression. Facial paralysis was assessed by clinical observations, the Facial Disability Index and Beck Depression Index. Complementary interventions of aromatherapy, reflexology and electro-acupuncture were used with common physical agent modalities in an intensive home activity and exercise programme. The patient had 100% return of function and resolution of depression after 10 days of intervention. The limitation of this study is that it was a retrospective case study and the investigators reconstructed the case from clinical notes. Further research using a prospective approach is recommended to replicate this study.
Diabetes and alternative medicine: cause for concern
'Alternative' medicines are becoming increasingly popular, and in this paper we describe our experience with alternative approaches to orthodox diabetes management. Four patients with insulin-dependent diabetes reduced or stopped their insulin in favour of therapeutic approaches including prayer, faith healing, unusual diets, and supplements of vitamins and trace elements. This resulted in ketoacidosis in three, in one case life-threatening; and weight loss and hyperglycaemia in the other. One patient developed serious retinopathy. Additionally, eight other types of alternative diabetic treatment are described, not as far as we know associated with such serious complications. These include homeopathy, reflexology, meditation, herbal treatment, 'cellular nutrition', 'subconscious healing', 'pearl therapy' (drinking milk in which pearls have been boiled) and 'astrotherapy' (typing pieces of coral around the arm). Diabetes is a chronic incurable disease, for which modern treatments remain somewhat unsatisfactory. It is therefore perhaps not surprising that some patients seek alternative treatments with more attractive claims. Diabetes health professionals need to be aware of the potential dangers associated with some of these treatments.
Does reflexology work? Common questions
Is reflexology scientifically proven?
No. The most careful reviews conclude reflexology isn't a proven treatment for any specific medical condition. What the research more consistently supports is relaxation and short-term relief of anxiety and pain. We track 808 studies here, graded by evidence strength, so you can judge for yourself.
Does reflexology actually work?
It depends what you mean. For curing or treating a disease, the evidence doesn't support it. For helping people relax and feel less anxious or in less pain during a session, a number of small studies are positive, including 245 randomized controlled trials and 221 systematic reviews or meta-analyses in this library.
Is reflexology a pseudoscience?
Reflexology's core idea, that specific points on the feet map to distant organs, isn't backed by anatomy or physiology, and that's why critics call it pseudoscience. The relaxation and comfort people feel during a session are real, though. It's best understood as a complementary relaxation practice, not a medical treatment.
What is reflexology best supported for?
The strongest and most consistent evidence is for relaxation and short-term reduction in anxiety and pain, plus some cancer-care symptoms like nausea and fatigue. Evidence for treating specific diseases is weak. Use the evidence-strength filter to sort studies by how solid they are.
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