Diaphragm Reflexology
Every reflexology pressure point that targets the diaphragm, with locating instructions, self-treatment technique, and related research.
4 reflex points · foot + hand + ear + face
Diaphragm reflexology means working the points on the feet, hands, and ears that tradition ties to the diaphragm. This page gathers every diaphragm point we have on the foot, hand, ear and face maps, 4 in total, with where each one sits and how to work it.
Where is the Diaphragm reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Diaphragm | Both foots | plantar |
| hand | Diaphragm | Both hands | palm |
| ear | Diaphragm (Crus of Helix) | Both ears | ear-lateral |
| face | BQC 245 — Respiratory Relief | — | face-front |
Foot reflex
Diaphragm
Source: Bodytonic Clinic Reflexology Chart (2026) — point #1
Hand reflex
Diaphragm
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Diaphragm (Crus of Helix)
Also known as: MA-IC10
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
Related conditions
Related organs
Other organs in the respiratory system.
Find a reflexologist specializing in respiratory system work
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Browse directory →Diaphragm reflexology FAQ
Where is the diaphragm reflex point on the foot?
The diaphragm point sits on the foot as part of the Diaphragm map. The diaphragm point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do diaphragm reflexology?
Find the diaphragm point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on diaphragm reflexology?
There isn't much research specific to diaphragm reflexology. What evidence exists for reflexology overall points more to relaxation and wellbeing than to treating conditions, so check with a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.