Sinuses Reflexology
Every reflexology pressure point that targets the sinuses, with locating instructions, self-treatment technique, and related research.
Also known as: sinuses, frontal sinus
8 reflex points · foot (2) + hand + face (5)
Sinuses reflexology means working the points on the feet, hands, and ears that tradition ties to the sinuses. This page gathers every sinuses point we have on the foot, hand and face maps, 8 in total, with where each one sits and how to work it.
Where is the Sinuses reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Sinuses / Inner Ear | Both foots | plantar |
| foot | Sinuses / Outer Ear | Both foots | plantar |
| hand | Teeth / Sinuses | Both hands | palm |
| face | BQC 26 — Glabella | — | face-front |
| face | BQC 34 — Left Eyebrow Start | — | face-front |
| face | BQC 35 — Right Eyebrow Start | — | face-front |
| face | BQC 85 — Left Nose Side Upper | — | face-front |
| face | BQC 86 — Right Nose Side Upper | — | face-front |
Foot reflex
Hand reflex
Ear reflex
Sinuses is not yet mapped in ear reflex in our dataset. We'll add it when our next chart source lands.
Face reflex
BQC 26 — Glabella
Also known as: Between eyebrows
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 34 — Left Eyebrow Start
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 35 — Right Eyebrow Start
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 85 — Left Nose Side Upper
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 86 — Right Nose Side Upper
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Related conditions
Related organs
Other organs in the respiratory system.
Find a reflexologist specializing in respiratory system work
Browse reflexologists near you.
Browse directory →Sinuses reflexology FAQ
Where is the sinuses reflex point on the foot?
The sinuses point sits on the foot as part of the Sinuses map. The sinuses point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do sinuses reflexology?
Find the sinuses point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on sinuses reflexology?
There isn't much research specific to sinuses reflexology. What evidence exists for reflexology overall points more to relaxation and wellbeing than to treating conditions, so check with a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.