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Respiratory System

Lungs Reflexology

Every reflexology pressure point that targets the lungs, with locating instructions, self-treatment technique, and related research.

Also known as: lungs

12 reflex points · foot + ear + face (10)

Lungs reflexology means working the points on the feet, hands, and ears that tradition ties to the lungs. This page gathers every lungs point we have on the foot, ear and face maps, 12 in total, with where each one sits and how to work it.

Where is the Lungs reflex point?

MapReflex pointSideView
footChest / LungBoth footsplantar
earLung (Inferior Concha)Both earsear-lateral
faceBQC 109 — Left Cheekbone—face-front
faceBQC 110 — Right Cheekbone—face-front
faceBQC 245 — Respiratory Relief—face-front
faceBQC 36 — Left Eyebrow Mid—face-front
faceBQC 37 — Right Eyebrow Mid—face-front
faceBQC 82 — Nose Bridge Mid—face-front
faceBQC 85 — Left Nose Side Upper—face-front
faceBQC 86 — Right Nose Side Upper—face-front
faceBQC 87 — Left Nostril Wing—face-front
faceBQC 88 — Right Nostril Wing—face-front

Foot reflex

Chest / Lung

Also known as: Lungs

plantarBoth foots
Also targets:Bronchi

Source: Bodytonic Clinic Reflexology Chart (2026) — point #43

Hand reflex

Lungs is not yet mapped in hand reflex in our dataset. We'll add it when our next chart source lands.

Ear reflex

Lung (Inferior Concha)

Also known as: MA-IC2

ear-lateralBoth ears

Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual

Face reflex

BQC 109 — Left Cheekbone

face-front
Also targets:Shoulder

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 110 — Right Cheekbone

face-front
Also targets:Shoulder

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 245 — Respiratory Relief

face-front
Also targets:BronchiDiaphragm

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 36 — Left Eyebrow Mid

face-front
Also targets:Bronchi

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 37 — Right Eyebrow Mid

face-front
Also targets:Bronchi

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 82 — Nose Bridge Mid

face-front
Also targets:Thoracic Spine

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 85 — Left Nose Side Upper

face-front
Also targets:Sinuses

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 86 — Right Nose Side Upper

face-front
Also targets:Sinuses

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 87 — Left Nostril Wing

face-front
Also targets:NoseBronchi

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 88 — Right Nostril Wing

face-front
Also targets:NoseBronchi

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

Related conditions

Related organs

Other organs in the respiratory system.

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Lungs reflexology FAQ

Where is the lungs reflex point on the foot?

The lungs point sits on the foot as part of the Lungs map. The lungs point shows up on both feet and both hands. The foot section below shows exactly where.

How do you do lungs reflexology?

Find the lungs point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.

Is there research on lungs reflexology?

There isn't much research specific to lungs reflexology. What evidence exists for reflexology overall points more to relaxation and wellbeing than to treating conditions, so check with a healthcare provider.

Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.