Mammary Gland Reflexology
Every reflexology pressure point that targets the mammary gland, with locating instructions, self-treatment technique, and related research.
Also known as: breast
2 reflex points · foot + ear · 10 related research papers
Mammary Gland reflexology means working the points on the feet, hands, and ears that tradition ties to the mammary gland. This page gathers every mammary gland point we have on the foot and ear maps, 2 in total, with where each one sits and how to work it.
Where is the Mammary Gland reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Chest / Breast / Mammary Glands | Both foots | dorsal |
| ear | Mammary Gland (Chest Wall) | Both ears | ear-lateral |
Foot reflex
Chest / Breast / Mammary Glands
Source: Bodytonic Clinic Reflexology Chart (2026) — point #60
Hand reflex
Mammary Gland is not yet mapped in hand reflex in our dataset. We'll add it when our next chart source lands.
Ear reflex
Mammary Gland (Chest Wall)
Also known as: Breast, Chest
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
Mammary Gland is not yet mapped in face reflex in our dataset. We'll add it when our next chart source lands.
Research studying this organ
Effectiveness of breast massage for the treatment of women with breastfeeding problems: a systematic review.
The Effect of Reflexology on the Pain-Insomnia-Fatigue Disturbance Cluster of Breast Cancer Patients During Adjuvant Radiation Therapy.
Related research in the reproductive system
Studies on other organs in this body system that may be relevant to mammary gland reflexology practice.
Menopause and Mental Health.
Effectiveness of Acupuncture and Acupressure for Improving the Sleep Quality of Menopausal Women: A Meta-Analysis.
Effectiveness of sacral massage during labor in pregnant women: A systematic review and meta-analysis.
Benefits of Complementary Therapies During Pregnancy, Childbirth and Postpartum Period: A Systematic Review.
The effect of Rebozo technique on perceived labour pain and childbirth experience: A randomized controlled trial.
Effects of foot reflexology massage on pregnant women: a systematic review and meta-analysis of randomized controlled studies.
The effects of reflexology on symptoms in pregnancy: A systematic review of randomized controlled trials.
Effects of different physiotherapy modalities on insomnia and depression in perimenopausal, menopausal, and post-menopausal women: a systematic review.
Related organs
Other organs in the reproductive system.
Find a reflexologist specializing in reproductive system work
Browse reflexologists near you.
Browse directory →Mammary Gland reflexology FAQ
Where is the mammary gland reflex point on the foot?
The mammary gland point sits on the foot as part of the Mammary Gland map. The mammary gland point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do mammary gland reflexology?
Find the mammary gland point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on mammary gland reflexology?
We've linked 10 papers related to mammary gland reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.