Ovaries Reflexology
Every reflexology pressure point that targets the ovaries, with locating instructions, self-treatment technique, and related research.
Also known as: ovaries
7 reflex points · foot + hand + ear + face (4) · 18 related research papers
Ovaries reflexology means working the points on the feet, hands, and ears that tradition ties to the ovaries. This page gathers every ovaries point we have on the foot, hand, ear and face maps, 7 in total, with where each one sits and how to work it.
Where is the Ovaries reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Ovaries / Testes | Both foots | lateral |
| hand | Ovaries / Testes | Both hands | palm |
| ear | Ovary / Testes (Intertragic Notch) | Both ears | ear-lateral |
| face | BQC 162 — Left Chin | — | face-front |
| face | BQC 163 — Right Chin | — | face-front |
| face | BQC 93 — Left Nose Base | — | face-front |
| face | BQC 94 — Right Nose Base | — | face-front |
Foot reflex
Ovaries / Testes
Source: Bodytonic Clinic Reflexology Chart (2026) — point #48
Hand reflex
Ovaries / Testes
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Ovary / Testes (Intertragic Notch)
Also known as: MA-IT, Gonad, External Genitalia
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 162 — Left Chin
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 163 — Right Chin
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 93 — Left Nose Base
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 94 — Right Nose Base
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
Menopause and Mental Health.
Effectiveness of Acupuncture and Acupressure for Improving the Sleep Quality of Menopausal Women: A Meta-Analysis.
Effects of different physiotherapy modalities on insomnia and depression in perimenopausal, menopausal, and post-menopausal women: a systematic review.
Efficacy of the Complementary and Alternative Therapies for the Management of Psychological Symptoms of Menopause: A Systematic Review of Randomized Controlled Trials.
The effects of foot reflexology on depression during menopause: A randomized controlled clinical trial.
Effects of aroma self-foot reflexology on peripheral neuropathy, peripheral skin temperature, anxiety, and depression in gynaecologic cancer patients undergoing chemotherapy: A randomised controlled trial.
ALTERNATIVES OF MENOPAUSAL HORMONE THERAPY.
The effect of foot reflexology applied to women aged between 40 and 60 on vasomotor complaints and quality of life.
Treatment of chronic insomnia disorder in menopause: evaluation of literature.
Chiropractic intervention in the treatment of postmenopausal climacteric symptoms and insomnia: A review.
Related research in the reproductive system
Studies on other organs in this body system that may be relevant to ovaries reflexology practice.
Effectiveness of sacral massage during labor in pregnant women: A systematic review and meta-analysis.
Benefits of Complementary Therapies During Pregnancy, Childbirth and Postpartum Period: A Systematic Review.
The effect of Rebozo technique on perceived labour pain and childbirth experience: A randomized controlled trial.
Effects of foot reflexology massage on pregnant women: a systematic review and meta-analysis of randomized controlled studies.
The effects of reflexology on symptoms in pregnancy: A systematic review of randomized controlled trials.
Pharmacologic and nonpharmacologic options for pain relief during labor: an expert review.
A randomized clinical trial on the effect of foot reflexology performed in the fourth stage of labor on uterine afterpain.
Non-pharmacological therapies applied in pregnancy and labor: an integrative review.
Related conditions
Related organs
Other organs in the reproductive system.
Find a reflexologist specializing in reproductive system work
Browse reflexologists near you.
Browse directory →Ovaries reflexology FAQ
Where is the ovaries reflex point on the foot?
The ovaries point sits on the foot as part of the Ovaries map. The ovaries point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do ovaries reflexology?
Find the ovaries point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on ovaries reflexology?
We've linked 18 papers related to ovaries reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.