Uterus Reflexology
Every reflexology pressure point that targets the uterus, with locating instructions, self-treatment technique, and related research.
6 reflex points · foot + hand + ear + face (3) · 18 related research papers
Uterus reflexology means working the points on the feet, hands, and ears that tradition ties to the uterus. This page gathers every uterus point we have on the foot, hand, ear and face maps, 6 in total, with where each one sits and how to work it.
Where is the Uterus reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Uterus / Prostate | Both foots | medial |
| hand | Prostate / Uterus / Penis | Both hands | palm |
| ear | Uterus / Prostate (Triangular Fossa) | Both ears | ear-lateral |
| face | BQC 120 — Philtrum Upper | — | face-front |
| face | BQC 161 — Chin Center | — | face-front |
| face | BQC 92 — Septum Base | — | face-front |
Foot reflex
Uterus / Prostate
Source: Bodytonic Clinic Reflexology Chart (2026) — point #67
Hand reflex
Prostate / Uterus / Penis
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Uterus / Prostate (Triangular Fossa)
Also known as: MA-TF1, Internal Genitalia
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 120 — Philtrum Upper
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 161 — Chin Center
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 92 — Septum Base
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
Menopause and Mental Health.
Effectiveness of Acupuncture and Acupressure for Improving the Sleep Quality of Menopausal Women: A Meta-Analysis.
Effectiveness of sacral massage during labor in pregnant women: A systematic review and meta-analysis.
Benefits of Complementary Therapies During Pregnancy, Childbirth and Postpartum Period: A Systematic Review.
The effect of Rebozo technique on perceived labour pain and childbirth experience: A randomized controlled trial.
Effects of foot reflexology massage on pregnant women: a systematic review and meta-analysis of randomized controlled studies.
The effects of reflexology on symptoms in pregnancy: A systematic review of randomized controlled trials.
Effects of different physiotherapy modalities on insomnia and depression in perimenopausal, menopausal, and post-menopausal women: a systematic review.
Pharmacologic and nonpharmacologic options for pain relief during labor: an expert review.
Efficacy of the Complementary and Alternative Therapies for the Management of Psychological Symptoms of Menopause: A Systematic Review of Randomized Controlled Trials.
Related research in the reproductive system
Studies on other organs in this body system that may be relevant to uterus reflexology practice.
Antenatal perineal massage benefits in reducing perineal trauma and postpartum morbidities: a systematic review and meta-analysis of randomized controlled trials.
Effectiveness of breast massage for the treatment of women with breastfeeding problems: a systematic review.
The effects of foot reflexology on depression during menopause: A randomized controlled clinical trial.
Effects of aroma self-foot reflexology on peripheral neuropathy, peripheral skin temperature, anxiety, and depression in gynaecologic cancer patients undergoing chemotherapy: A randomised controlled trial.
ALTERNATIVES OF MENOPAUSAL HORMONE THERAPY.
The Effect of Reflexology on the Pain-Insomnia-Fatigue Disturbance Cluster of Breast Cancer Patients During Adjuvant Radiation Therapy.
The effect of foot reflexology applied to women aged between 40 and 60 on vasomotor complaints and quality of life.
Treatment of chronic insomnia disorder in menopause: evaluation of literature.
Related conditions
Related organs
Other organs in the reproductive system.
Find a reflexologist specializing in reproductive system work
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Browse directory →Uterus reflexology FAQ
Where is the uterus reflex point on the foot?
The uterus point sits on the foot as part of the Uterus map. The uterus point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do uterus reflexology?
Find the uterus point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on uterus reflexology?
We've linked 18 papers related to uterus reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.