Ascending Colon Reflexology
Every reflexology pressure point that targets the ascending colon, with locating instructions, self-treatment technique, and related research.
6 reflex points · foot + hand + ear + face (3) · 4 related research papers
Ascending Colon reflexology means working the points on the feet, hands, and ears that tradition ties to the ascending colon. This page gathers every ascending colon point we have on the foot, hand, ear and face maps, 6 in total, with where each one sits and how to work it.
Anatomical asymmetry: The ascending colon is reflexed on the RIGHT side of the body only. Its pressure points appear only on the right foot and right hand.
Where is the Ascending Colon reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Ascending Colon | Right foot only | plantar |
| hand | Ascending Colon | Right hand only | palm |
| ear | Large Intestine (Superior Concha) | Both ears | ear-lateral |
| face | BQC 106 — Left Lower Cheek | — | face-front |
| face | BQC 127 — Right Mouth Corner | — | face-front |
| face | BQC 90 — Left Nasolabial Start | — | face-front |
Foot reflex
Ascending Colon
Source: Bodytonic Clinic Reflexology Chart (2026) — point #17
Hand reflex
Ascending Colon
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Large Intestine (Superior Concha)
Also known as: MA-SC5, Colon
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 106 — Left Lower Cheek
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 127 — Right Mouth Corner
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 90 — Left Nasolabial Start
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
Related research in the digestive system
Studies on other organs in this body system that may be relevant to ascending colon reflexology practice.
Is foot reflexology effective in reducing colic symptoms in infants: A randomized placebo-controlled trial.
The effect of foot reflexology on constipation and quality of life in patients with multiple sclerosis. A randomized controlled trial.
Diagnosis, assessment and management of constipation in advanced cancer: ESMO Clinical Practice Guidelines.
Related conditions
Related organs
Other organs in the digestive system.
Find a reflexologist specializing in digestive system work
Browse reflexologists near you.
Browse directory →Ascending Colon reflexology FAQ
Where is the ascending colon reflex point on the foot?
The ascending colon point sits on the foot as part of the Ascending Colon map. The ascending colon point is on the right side only. It shows up on the right foot and right hand, matching where the organ sits in the body. The foot section below shows exactly where.
How do you do ascending colon reflexology?
Find the ascending colon point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on ascending colon reflexology?
We've linked 4 papers related to ascending colon reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.