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Digestive System

Transverse Colon Reflexology

Every reflexology pressure point that targets the transverse colon, with locating instructions, self-treatment technique, and related research.

4 reflex points · foot + ear + face (2) · 4 related research papers

Transverse Colon reflexology means working the points on the feet, hands, and ears that tradition ties to the transverse colon. This page gathers every transverse colon point we have on the foot, ear and face maps, 4 in total, with where each one sits and how to work it.

Where is the Transverse Colon reflex point?

MapReflex pointSideView
footTransverse ColonBoth footsplantar
earLarge Intestine (Superior Concha)Both earsear-lateral
faceBQC 132 — Left Lower Lip—face-front
faceBQC 133 — Right Lower Lip—face-front

Foot reflex

Transverse Colon

plantarBoth foots

Source: Bodytonic Clinic Reflexology Chart (2026) — point #19

Hand reflex

Transverse Colon is not yet mapped in hand reflex in our dataset. We'll add it when our next chart source lands.

Ear reflex

Large Intestine (Superior Concha)

Also known as: MA-SC5, Colon

ear-lateralBoth ears

Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual

Face reflex

BQC 132 — Left Lower Lip

face-front

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 133 — Right Lower Lip

face-front

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

Related research in the digestive system

Studies on other organs in this body system that may be relevant to transverse colon reflexology practice.

Related conditions

Related organs

Other organs in the digestive system.

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Transverse Colon reflexology FAQ

Where is the transverse colon reflex point on the foot?

The transverse colon point sits on the foot as part of the Transverse Colon map. The transverse colon point shows up on both feet and both hands. The foot section below shows exactly where.

How do you do transverse colon reflexology?

Find the transverse colon point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.

Is there research on transverse colon reflexology?

We've linked 4 papers related to transverse colon reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.

Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.