Stomach Reflexology
Every reflexology pressure point that targets the stomach, with locating instructions, self-treatment technique, and related research.
12 reflex points · foot + hand + ear + face (9) · 4 related research papers
Stomach reflexology means working the points on the feet, hands, and ears that tradition ties to the stomach. This page gathers every stomach point we have on the foot, hand, ear and face maps, 12 in total, with where each one sits and how to work it.
Where is the Stomach reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Stomach | Both foots | plantar |
| hand | Stomach | Both hands | palm |
| ear | Stomach (Inferior Concha) | Both ears | ear-lateral |
| face | BQC 100 — Left Inner Cheek | — | face-front |
| face | BQC 101 — Right Inner Cheek | — | face-front |
| face | BQC 122 — Upper Lip Center | — | face-front |
| face | BQC 123 — Left Upper Lip | — | face-front |
| face | BQC 124 — Right Upper Lip | — | face-front |
| face | BQC 243 — Digestive Harmony | — | face-front |
| face | BQC 52 — Left Eye Center (Below) | — | face-front |
| face | BQC 53 — Right Eye Center (Below) | — | face-front |
| face | BQC 83 — Nose Bridge Lower | — | face-front |
Foot reflex
Stomach
Source: Bodytonic Clinic Reflexology Chart (2026) — point #5
Hand reflex
Stomach
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Stomach (Inferior Concha)
Also known as: MA-IC4
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 100 — Left Inner Cheek
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 101 — Right Inner Cheek
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 122 — Upper Lip Center
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 123 — Left Upper Lip
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 124 — Right Upper Lip
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 243 — Digestive Harmony
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 52 — Left Eye Center (Below)
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 53 — Right Eye Center (Below)
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 83 — Nose Bridge Lower
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
Is foot reflexology effective in reducing colic symptoms in infants: A randomized placebo-controlled trial.
The Effect of Abdominal Massage on Gastrointestinal Functions: a Systematic Review.
Related research in the digestive system
Studies on other organs in this body system that may be relevant to stomach reflexology practice.
The effect of foot reflexology on constipation and quality of life in patients with multiple sclerosis. A randomized controlled trial.
Diagnosis, assessment and management of constipation in advanced cancer: ESMO Clinical Practice Guidelines.
Related conditions
Related organs
Other organs in the digestive system.
Find a reflexologist specializing in digestive system work
Browse reflexologists near you.
Browse directory →Stomach reflexology FAQ
Where is the stomach reflex point on the foot?
The stomach point sits on the foot as part of the Stomach map. The stomach point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do stomach reflexology?
Find the stomach point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on stomach reflexology?
We've linked 4 papers related to stomach reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.