Bladder Reflexology
Every reflexology pressure point that targets the bladder, with locating instructions, self-treatment technique, and related research.
10 reflex points · foot + hand + ear + face (7)
Bladder reflexology means working the points on the feet, hands, and ears that tradition ties to the bladder. This page gathers every bladder point we have on the foot, hand, ear and face maps, 10 in total, with where each one sits and how to work it.
Where is the Bladder reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Bladder | Both foots | plantar |
| hand | Bladder | Both hands | palm |
| ear | Bladder (Superior Concha) | Both ears | ear-lateral |
| face | BQC 121 — Philtrum Center | — | face-front |
| face | BQC 160 — Chin Center Upper | — | face-front |
| face | BQC 161 — Chin Center | — | face-front |
| face | BQC 34 — Left Eyebrow Start | — | face-front |
| face | BQC 35 — Right Eyebrow Start | — | face-front |
| face | BQC 50 — Left Inner Eye Corner | — | face-front |
| face | BQC 51 — Right Inner Eye Corner | — | face-front |
Foot reflex
Bladder
Source: Bodytonic Clinic Reflexology Chart (2026) — point #12
Hand reflex
Bladder
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Bladder (Superior Concha)
Also known as: MA-SC1, Urinary Bladder
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 121 — Philtrum Center
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 160 — Chin Center Upper
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 161 — Chin Center
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 34 — Left Eyebrow Start
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 35 — Right Eyebrow Start
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 50 — Left Inner Eye Corner
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 51 — Right Inner Eye Corner
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Related conditions
Related organs
Other organs in the urinary system.
Find a reflexologist specializing in urinary system work
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Browse directory →Bladder reflexology FAQ
Where is the bladder reflex point on the foot?
The bladder point sits on the foot as part of the Bladder map. The bladder point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do bladder reflexology?
Find the bladder point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on bladder reflexology?
There isn't much research specific to bladder reflexology. What evidence exists for reflexology overall points more to relaxation and wellbeing than to treating conditions, so check with a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.