Eye Reflexology
Every reflexology pressure point that targets the eye, with locating instructions, self-treatment technique, and related research.
5 reflex points · foot + hand + ear + face (2) · 10 related research papers
Eye reflexology means working the points on the feet, hands, and ears that tradition ties to the eye. This page gathers every eye point we have on the foot, hand, ear and face maps, 5 in total, with where each one sits and how to work it.
Where is the Eye reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Neck / Eye / Inner Ear Helper | Both foots | plantar |
| hand | Eyes | Both hands | palm |
| ear | Eye (Lobe) | Both ears | ear-lateral |
| face | BQC 50 — Left Inner Eye Corner | — | face-front |
| face | BQC 51 — Right Inner Eye Corner | — | face-front |
Foot reflex
Hand reflex
Eyes
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Eye (Lobe)
Also known as: MA-L1, Vision I
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 50 — Left Inner Eye Corner
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 51 — Right Inner Eye Corner
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
Related research in the nervous system
Studies on other organs in this body system that may be relevant to eye reflexology practice.
Effect of foot reflexology on chronic pain in Parkinson's disease: A randomized controlled trial.
Effect of acupressure and acupuncture on sleep quality in cancer patients with insomnia: A systematic review and meta-analysis.
Foot Reflexology for Multiple Sclerosis-Related Fatigue: A Systematic Review.
Effect of Foot Reflexology on Patients With Multiple Sclerosis: A Systematic Review of Current Evidence.
Chinese Medicines Treatment for Sleep Disturbance in Breast Cancer Survivors: A Network Meta-Analysis.
Spinal manipulations for migraine: an updated systematic review and meta-analysis of randomized clinical trials.
Myofascial Release for the Treatment of Tension-Type, Cervicogenic Headache or Migraine: A Systematic Review and Meta-Analysis.
Physical treatment of migraine.
Related conditions
Related organs
Other organs in the nervous system.
Find a reflexologist specializing in nervous system work
Browse reflexologists near you.
Browse directory →Eye reflexology FAQ
Where is the eye reflex point on the foot?
The eye point sits on the foot as part of the Eye map. The eye point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do eye reflexology?
Find the eye point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on eye reflexology?
We've linked 10 papers related to eye reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.