Hypothalamus Reflexology
Every reflexology pressure point that targets the hypothalamus, with locating instructions, self-treatment technique, and related research.
4 reflex points · foot + ear + face (2) · 7 related research papers
Hypothalamus reflexology means working the points on the feet, hands, and ears that tradition ties to the hypothalamus. This page gathers every hypothalamus point we have on the foot, ear and face maps, 4 in total, with where each one sits and how to work it.
Where is the Hypothalamus reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Pineal / Hypothalamus | Both foots | plantar |
| ear | Hypothalamus (Antitragus) | Both ears | ear-lateral |
| face | BQC 247 — Hormonal Balance | — | face-front |
| face | BQC 8 — Mid Forehead Center | — | face-front |
Foot reflex
Pineal / Hypothalamus
Source: Bodytonic Clinic Reflexology Chart (2026) — point #35
Hand reflex
Hypothalamus is not yet mapped in hand reflex in our dataset. We'll add it when our next chart source lands.
Ear reflex
Hypothalamus (Antitragus)
Also known as: MA-AT2
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 247 — Hormonal Balance
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 8 — Mid Forehead Center
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Related research in the endocrine system
Studies on other organs in this body system that may be relevant to hypothalamus reflexology practice.
The Effect of Foot Reflexology Massage on Neuropathic Pain in Women With Type 2 Diabetes: A Randomized Controlled Trial.
Effect of Foot Reflexology on Capillary Blood Glucose, Tissue Temperature, and Plantar Pressure of Individuals With Diabetes Mellitus (Type 2): A Pilot Study.
Effect of Foot Reflexology on Muscle Electrical Activity, Pressure, Plantar Distribution, and Body Sway in Patients with Type 2 Diabetes Mellitus: A Pilot Randomized Controlled Trial.
The Effect of Aromatherapy on Blood Pressure and Stress Responses by Inhalation and Foot Massage in Patients With Essential Hypertension: Randomized Clinical Trial.
Effect of reflexology on ankle brachial index, diabetic peripheral neuropathy, and glycemic control in older adults with diabetes: A randomized controlled trial.
Intelligent Diabetes Detection System based on Tongue Datasets.
Foot reflexology in feet impairment of people with type 2 diabetes mellitus: randomized trial.
Related conditions
Related organs
Other organs in the endocrine system.
Find a reflexologist specializing in endocrine system work
Browse reflexologists near you.
Browse directory →Hypothalamus reflexology FAQ
Where is the hypothalamus reflex point on the foot?
The hypothalamus point sits on the foot as part of the Hypothalamus map. The hypothalamus point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do hypothalamus reflexology?
Find the hypothalamus point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on hypothalamus reflexology?
We've linked 7 papers related to hypothalamus reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.