Brain Reflexology
Every reflexology pressure point that targets the brain, with locating instructions, self-treatment technique, and related research.
14 reflex points · foot + hand + ear + face (11) · 18 related research papers
Brain reflexology means working the points on the feet, hands, and ears that tradition ties to the brain. This page gathers every brain point we have on the foot, hand, ear and face maps, 14 in total, with where each one sits and how to work it.
Where is the Brain reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Brain | Both foots | plantar |
| hand | Head / Brain | Both hands | palm |
| ear | Brain (Lobe) | Both ears | ear-lateral |
| face | BQC 0 — Center of Forehead | — | face-front |
| face | BQC 1 — Midline Hairline | — | face-front |
| face | BQC 14 — Third Eye Point | — | face-front |
| face | BQC 15 — Left Upper Forehead | — | face-front |
| face | BQC 16 — Right Upper Forehead | — | face-front |
| face | BQC 17 — Left Temple Forehead | — | face-front |
| face | BQC 18 — Right Temple Forehead | — | face-front |
| face | BQC 233 — Insomnia Point (Face) | — | face-front |
| face | BQC 250 — Pain Relief General | — | face-front |
| face | BQC 3 — Upper Forehead Center | — | face-front |
| face | BQC 8 — Mid Forehead Center | — | face-front |
Foot reflex
Brain
Source: Bodytonic Clinic Reflexology Chart (2026) — point #31
Hand reflex
Head / Brain
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Brain (Lobe)
Also known as: Subcortex, AT4
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 0 — Center of Forehead
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 1 — Midline Hairline
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 14 — Third Eye Point
Also known as: Yin Tang
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 15 — Left Upper Forehead
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 16 — Right Upper Forehead
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 17 — Left Temple Forehead
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 18 — Right Temple Forehead
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 233 — Insomnia Point (Face)
Also known as: Sleep point
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 250 — Pain Relief General
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 3 — Upper Forehead Center
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 8 — Mid Forehead Center
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
Effect of foot reflexology on chronic pain in Parkinson's disease: A randomized controlled trial.
Foot Reflexology for Multiple Sclerosis-Related Fatigue: A Systematic Review.
Effect of Foot Reflexology on Patients With Multiple Sclerosis: A Systematic Review of Current Evidence.
Spinal manipulations for migraine: an updated systematic review and meta-analysis of randomized clinical trials.
Myofascial Release for the Treatment of Tension-Type, Cervicogenic Headache or Migraine: A Systematic Review and Meta-Analysis.
Physical treatment of migraine.
A comparison the effects of reflexology and relaxation on the psychological symptoms in women with multiple sclerosis.
Effects of Reflexology on Pain, Fatigue, and Quality of Life in Multiple Sclerosis Patients: A Clinical Study.
Effectiveness of a manual therapy protocol based on articulatory techniques in migraine patients. A randomized controlled trial.
Manual therapy in adults with tension-type headache: A systematic review.
Related research in the nervous system
Studies on other organs in this body system that may be relevant to brain reflexology practice.
Effect of acupressure and acupuncture on sleep quality in cancer patients with insomnia: A systematic review and meta-analysis.
Chinese Medicines Treatment for Sleep Disturbance in Breast Cancer Survivors: A Network Meta-Analysis.
A Systematic Review of Clinical Practice Guidelines for Persons With Non-specific Low Back Pain With and Without Radiculopathy: Identification of Best Evidence for Rehabilitation to Develop the WHO's Package of Interventions for Rehabilitation.
The effect of manual therapies on tension-type headache in patients who do not respond to drug therapy: a randomized clinical trial.
Prevention and Treatment of Chemotherapy-Induced Peripheral Neuropathy (CIPN) with Non-Pharmacological Interventions: Clinical Recommendations from a Systematic Scoping Review and an Expert Consensus Process.
Diagnosis and classification of optic neuritis.
Comparative effectiveness of multiple acupuncture therapies for primary insomnia: a systematic review and network meta-analysis of randomized trial.
Effect of aromatherapy on sleep quality of adults and elderly people: A systematic literature review and meta-analysis.
Related conditions
Related organs
Other organs in the nervous system.
Find a reflexologist specializing in nervous system work
Browse reflexologists near you.
Browse directory →Brain reflexology FAQ
Where is the brain reflex point on the foot?
The brain point sits on the foot as part of the Brain map. The brain point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do brain reflexology?
Find the brain point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on brain reflexology?
We've linked 18 papers related to brain reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.