Pancreas Reflexology
Every reflexology pressure point that targets the pancreas, with locating instructions, self-treatment technique, and related research.
7 reflex points · foot + hand + ear + face (4) · 7 related research papers
Pancreas reflexology means working the points on the feet, hands, and ears that tradition ties to the pancreas. This page gathers every pancreas point we have on the foot, hand, ear and face maps, 7 in total, with where each one sits and how to work it.
Where is the Pancreas reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Pancreas | Both foots | plantar |
| hand | Pancreas | Both hands | palm |
| ear | Pancreas (Superior Concha) | Both ears | ear-lateral |
| face | BQC 100 — Left Inner Cheek | — | face-front |
| face | BQC 101 — Right Inner Cheek | — | face-front |
| face | BQC 103 — Right Mid Cheek | — | face-front |
| face | BQC 243 — Digestive Harmony | — | face-front |
Foot reflex
Pancreas
Source: Bodytonic Clinic Reflexology Chart (2026) — point #8
Hand reflex
Pancreas
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Pancreas (Superior Concha)
Also known as: MA-SC3, Pancreas-Gallbladder
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 100 — Left Inner Cheek
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 101 — Right Inner Cheek
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 103 — Right Mid Cheek
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 243 — Digestive Harmony
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
The Effect of Foot Reflexology Massage on Neuropathic Pain in Women With Type 2 Diabetes: A Randomized Controlled Trial.
Effect of Foot Reflexology on Capillary Blood Glucose, Tissue Temperature, and Plantar Pressure of Individuals With Diabetes Mellitus (Type 2): A Pilot Study.
Effect of Foot Reflexology on Muscle Electrical Activity, Pressure, Plantar Distribution, and Body Sway in Patients with Type 2 Diabetes Mellitus: A Pilot Randomized Controlled Trial.
Effect of reflexology on ankle brachial index, diabetic peripheral neuropathy, and glycemic control in older adults with diabetes: A randomized controlled trial.
Intelligent Diabetes Detection System based on Tongue Datasets.
Foot reflexology in feet impairment of people with type 2 diabetes mellitus: randomized trial.
Related research in the endocrine system
Studies on other organs in this body system that may be relevant to pancreas reflexology practice.
Related conditions
Related organs
Other organs in the endocrine system.
Find a reflexologist specializing in endocrine system work
Browse reflexologists near you.
Browse directory →Pancreas reflexology FAQ
Where is the pancreas reflex point on the foot?
The pancreas point sits on the foot as part of the Pancreas map. The pancreas point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do pancreas reflexology?
Find the pancreas point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on pancreas reflexology?
We've linked 7 papers related to pancreas reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.