Shoulder Reflexology
Every reflexology pressure point that targets the shoulder, with locating instructions, self-treatment technique, and related research.
Also known as: arm
10 reflex points · foot + hand (2) + ear + face (6) · 16 related research papers
Shoulder reflexology means working the points on the feet, hands, and ears that tradition ties to the shoulder. This page gathers every shoulder point we have on the foot, hand, ear and face maps, 10 in total, with where each one sits and how to work it.
Where is the Shoulder reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Shoulder / Arm | Both foots | plantar |
| hand | Arm | Both hands | palm |
| hand | Shoulder | Both hands | palm |
| ear | Shoulder (Inferior Crus) | Both ears | ear-lateral |
| face | BQC 109 — Left Cheekbone | — | face-front |
| face | BQC 110 — Right Cheekbone | — | face-front |
| face | BQC 19 — Left Lateral Forehead | — | face-front |
| face | BQC 20 — Right Lateral Forehead | — | face-front |
| face | BQC 206 — Left Jawline Mid | — | face-front |
| face | BQC 207 — Right Jawline Mid | — | face-front |
Foot reflex
Shoulder / Arm
Source: Bodytonic Clinic Reflexology Chart (2026) — point #39
Hand reflex
Arm
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Shoulder
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Shoulder (Inferior Crus)
Also known as: MA-AH7, Shoulder Joint
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 109 — Left Cheekbone
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 110 — Right Cheekbone
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 19 — Left Lateral Forehead
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 20 — Right Lateral Forehead
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 206 — Left Jawline Mid
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 207 — Right Jawline Mid
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
Comparison of Manual Therapy Technique to Therapeutic Exercise in the Treatment of Patients With Subacromial Impingement Syndrome: A Randomized Clinical Trial.
Manual therapy and exercise for adhesive capsulitis: a systematic review with meta-analysis.
Efficacy of mobilization with movement (MWM) for shoulder conditions: a systematic review and meta-analysis.
Treatment of Adhesive Capsulitis of the Shoulder.
Review of diabetic frozen shoulder.
Manual therapy and exercise for rotator cuff disease.
Manual therapy and exercise for adhesive capsulitis (frozen shoulder).
The effectiveness of manual therapy in supraspinatus tendinopathy.
Related research in the musculoskeletal system
Studies on other organs in this body system that may be relevant to shoulder reflexology practice.
Effect of Foot Reflexology on Patients With Multiple Sclerosis: A Systematic Review of Current Evidence.
The effects of aromatherapy massage in menopausal women with knee osteoarthritis: A randomized controlled study.
Efficacy of manual therapy for sacroiliac joint pain syndrome: a systematic review and meta-analysis of randomized controlled trials.
The effects of manual therapy in pain and safety of patients with knee osteoarthritis: a systematic review and meta-analysis.
Effect of exercise and manual therapy or kinesiotaping on sEMG and pain perception in chronic low back pain: a randomized trial.
Recent clinical practice guidelines for the management of low back pain: a global comparison.
A Systematic Review of Clinical Practice Guidelines for Persons With Non-specific Low Back Pain With and Without Radiculopathy: Identification of Best Evidence for Rehabilitation to Develop the WHO's Package of Interventions for Rehabilitation.
The effect of manual therapies on tension-type headache in patients who do not respond to drug therapy: a randomized clinical trial.
Related conditions
Related organs
Other organs in the musculoskeletal system.
Find a reflexologist specializing in musculoskeletal system work
Browse reflexologists near you.
Browse directory →Shoulder reflexology FAQ
Where is the shoulder reflex point on the foot?
The shoulder point sits on the foot as part of the Shoulder map. The shoulder point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do shoulder reflexology?
Find the shoulder point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on shoulder reflexology?
We've linked 16 papers related to shoulder reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.