How to relieve IBS through reflexology.
Veronica Amarelle
Learn quick hand reflexology techniques to relieve IBS symptoms by stimulating key points connected to the digestive system and stress-management organs.
Curated tutorials, technique demos, and expert lectures. Every video has been quality-rated by our editorial process and tagged for easy filtering.
642 videos · page 23 of 27
Veronica Amarelle
Learn quick hand reflexology techniques to relieve IBS symptoms by stimulating key points connected to the digestive system and stress-management organs.
Just For Tummies
Learn how reflexology can help reduce IBS symptoms, including specific pressure points on feet, hands, and face, and techniques for acute flare-ups.
Howcast
Learn reflexology thumb-walking techniques to stimulate colon reflex points on the feet for constipation relief.
Dr. Janine Bowring, ND
Learn reflexology techniques to target the large and small intestine reflex points on the feet to relieve gas, bloating, and digestive issues.
Foot Guru Reflexology
Learn 3 foot reflexology techniques to relieve migraines and headaches by stimulating specific meridian points on the feet.
ModernMom
Learn reflexology techniques on hands, feet, and neck to relieve migraine pain, eye strain, nausea, and associated neck tension.
Howcast
Learn reflexology techniques on the feet to relieve headaches and migraines by targeting brain, head, neck, and spinal reflex points.
ModernMom
Learn quick reflexology techniques on the feet to relieve stress, headaches, and back pain using simple thumb pressure and circular motions.
Howcast
Learn three targeted foot reflexology points to quickly relieve stress: the adrenal gland, solar plexus, and diaphragm line reflexes.
박동창의 맨발강의Dong Chang Park, Ph.D
Learn how walking barefoot naturally stimulates reflexology points on the feet, providing health benefits without professional practitioners.
Zen Whisperer
Learn how reflexology stimulates reflex points on feet, hands, and ears to promote healing, reduce stress, and improve circulation through ancient techniques modernized for today.
Elle Bussey - Healing Touch Reflexology
Comprehensive introduction to reflexology covering its theories, history, benefits, research, and safety as a complementary healing therapy.
Wholism
Vicki Wilde shares her personal journey into reflexology, from a transformative treatment after a head injury to becoming a qualified practitioner and community leader in Wellington.
Sol Shine Sista
Explore the origins of reflexology from ancient Egypt and the Americas through key 20th-century pioneers like Eunice Ingham who developed modern reflexology practice.
Wholism
Retired reflexologist Elaine Graham shares her personal journey into reflexology and how it transformed her family's health through work with pioneer practitioner Denise Faris in New Zealand.
Latest Health News
Learn the ancient origins of reflexology, four primary theories explaining how it works, and its widely recognized health benefits including stress relief and improved circulation.
Engineer Of Human Body & Mind
Trace reflexology's evolution from ancient Egypt, China, and India through modern practitioners like Eunice Ingham who mapped reflex points on feet and hands.
Pain Medicine Network
Explore the origins of reflexology from ancient Egypt and China through modern practitioners like Dr. Fitzgerald and Eunice Ingham.
Strength-N-U
Learn reflexology techniques for the tops, sides, and inner surfaces of the foot to address pain, tension, and various health conditions.
The House of Wellness
An introduction to reflexology explaining how it works on the nervous system through foot massage to promote relaxation and pain relief.
Move Well Durham
Learn how to map reflexology zones on the feet and locate reflex points corresponding to different body systems.
motivationaldoc
Learn how foot reflexology stimulates reflex points to promote healing, reduce stress, and balance energy throughout the body using charts and at-home techniques.
KHON2 News
An introduction to facial reflexology techniques and benefits from a medical center specialist.
Sakshi
Introduction to facial reflexology fundamentals covering reflex zones, pressure techniques, and routines for nervous system relaxation, sleep, skin health, and lymphatic drainage.