Neck Reflexology
Every reflexology pressure point that targets the neck, with locating instructions, self-treatment technique, and related research.
Also known as: side of neck
10 reflex points · foot (4) + hand + ear + face (4) · 12 related research papers
Neck reflexology means working the points on the feet, hands, and ears that tradition ties to the neck. This page gathers every neck point we have on the foot, hand, ear and face maps, 10 in total, with where each one sits and how to work it.
Where is the Neck reflex point?
| Map | Reflex point | Side | View |
|---|---|---|---|
| foot | Neck / Eye / Inner Ear Helper | Both foots | plantar |
| foot | Neck / Throat / Tonsils | Both foots | plantar |
| foot | Neck / Thyroid / Tonsils | Both foots | plantar |
| foot | Side of Neck | Both foots | plantar |
| hand | Neck | Both hands | palm |
| ear | Neck (Antihelix) | Both ears | ear-lateral |
| face | BQC 202 — Left Sideburn | — | face-front |
| face | BQC 203 — Right Sideburn | — | face-front |
| face | BQC 255 — Cervical Spine (Face) | — | face-front |
| face | BQC 81 — Nose Bridge Upper | — | face-front |
Foot reflex
Neck / Eye / Inner Ear Helper
Source: Bodytonic Clinic Reflexology Chart (2026) — point #40
Neck / Throat / Tonsils
Source: Bodytonic Clinic Reflexology Chart (2026) — point #29
Neck / Thyroid / Tonsils
Source: Bodytonic Clinic Reflexology Chart (2026) — point #41
Side of Neck
Source: Bodytonic Clinic Reflexology Chart (2026) — point #37
Hand reflex
Neck
Source: ReflexAromas Hand Reflexology Chart (via Maine DDC distribution)
Ear reflex
Neck (Antihelix)
Also known as: Cervical Vertebrae
Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual
Face reflex
BQC 202 — Left Sideburn
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 203 — Right Sideburn
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 255 — Cervical Spine (Face)
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
BQC 81 — Nose Bridge Upper
Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com
Research studying this organ
The effect of manual therapies on tension-type headache in patients who do not respond to drug therapy: a randomized clinical trial.
Manual therapy versus therapeutic exercise in non-specific chronic neck pain: a randomized controlled trial.
The efficacy of manual therapy and exercise for treating non-specific neck pain: A systematic review.
The Effectiveness of Neural Mobilization for Neuromusculoskeletal Conditions: A Systematic Review and Meta-analysis.
Related research in the musculoskeletal system
Studies on other organs in this body system that may be relevant to neck reflexology practice.
Effect of Foot Reflexology on Patients With Multiple Sclerosis: A Systematic Review of Current Evidence.
The effects of aromatherapy massage in menopausal women with knee osteoarthritis: A randomized controlled study.
Efficacy of manual therapy for sacroiliac joint pain syndrome: a systematic review and meta-analysis of randomized controlled trials.
The effects of manual therapy in pain and safety of patients with knee osteoarthritis: a systematic review and meta-analysis.
Effect of exercise and manual therapy or kinesiotaping on sEMG and pain perception in chronic low back pain: a randomized trial.
Recent clinical practice guidelines for the management of low back pain: a global comparison.
A Systematic Review of Clinical Practice Guidelines for Persons With Non-specific Low Back Pain With and Without Radiculopathy: Identification of Best Evidence for Rehabilitation to Develop the WHO's Package of Interventions for Rehabilitation.
Comparison of Manual Therapy Technique to Therapeutic Exercise in the Treatment of Patients With Subacromial Impingement Syndrome: A Randomized Clinical Trial.
Related conditions
Related organs
Other organs in the musculoskeletal system.
Find a reflexologist specializing in musculoskeletal system work
Browse reflexologists near you.
Browse directory →Neck reflexology FAQ
Where is the neck reflex point on the foot?
The neck point sits on the foot as part of the Neck map. The neck point shows up on both feet and both hands. The foot section below shows exactly where.
How do you do neck reflexology?
Find the neck point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.
Is there research on neck reflexology?
We've linked 12 papers related to neck reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.
Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.