Skip to main content
Musculoskeletal System

Coccyx Reflexology

Every reflexology pressure point that targets the coccyx, with locating instructions, self-treatment technique, and related research.

Also known as: tailbone

2 reflex points · foot + face · 8 related research papers

Coccyx reflexology means working the points on the feet, hands, and ears that tradition ties to the coccyx. This page gathers every coccyx point we have on the foot and face maps, 2 in total, with where each one sits and how to work it.

Where is the Coccyx reflex point?

MapReflex pointSideView
footCoccyxBoth footsplantar
faceBQC 257 — Coccyx (Face)—face-front

Foot reflex

Coccyx

Also known as: Tailbone

plantarBoth foots

Source: Bodytonic Clinic Reflexology Chart (2026) — point #25

Hand reflex

Coccyx is not yet mapped in hand reflex in our dataset. We'll add it when our next chart source lands.

Ear reflex

Coccyx is not yet mapped in ear reflex in our dataset. We'll add it when our next chart source lands.

Face reflex

BQC 257 — Coccyx (Face)

face-front
Also targets:Sacral Spine

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

Related research in the musculoskeletal system

Studies on other organs in this body system that may be relevant to coccyx reflexology practice.

Effect of Foot Reflexology on Patients With Multiple Sclerosis: A Systematic Review of Current Evidence.

International journal of MS care·2025·strong evidence
BrainCervical SpineLumbar SpineThoracic Spine

The effects of aromatherapy massage in menopausal women with knee osteoarthritis: A randomized controlled study.

Explore (New York, N.Y.)·2024·moderate evidence
Knee

Efficacy of manual therapy for sacroiliac joint pain syndrome: a systematic review and meta-analysis of randomized controlled trials.

The Journal of manual & manipulative therapy·2024·moderate evidence
Sacral Spine

The effects of manual therapy in pain and safety of patients with knee osteoarthritis: a systematic review and meta-analysis.

Systematic reviews·2024·moderate evidence
Knee

Effect of exercise and manual therapy or kinesiotaping on sEMG and pain perception in chronic low back pain: a randomized trial.

BMC musculoskeletal disorders·2024·strong evidence
Lumbar Spine

Recent clinical practice guidelines for the management of low back pain: a global comparison.

BMC musculoskeletal disorders·2024·moderate evidence
Lumbar Spine

A Systematic Review of Clinical Practice Guidelines for Persons With Non-specific Low Back Pain With and Without Radiculopathy: Identification of Best Evidence for Rehabilitation to Develop the WHO's Package of Interventions for Rehabilitation.

Archives of physical medicine and rehabilitation·2023·strong evidence
Sciatic NerveLumbar Spine

Comparison of Manual Therapy Technique to Therapeutic Exercise in the Treatment of Patients With Subacromial Impingement Syndrome: A Randomized Clinical Trial.

Journal of manipulative and physiological therapeutics·2023·strong evidence
Shoulder

Related organs

Other organs in the musculoskeletal system.

Find a reflexologist specializing in musculoskeletal system work

Browse reflexologists near you.

Browse directory →

Coccyx reflexology FAQ

Where is the coccyx reflex point on the foot?

The coccyx point sits on the foot as part of the Coccyx map. The coccyx point shows up on both feet and both hands. The foot section below shows exactly where.

How do you do coccyx reflexology?

Find the coccyx point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.

Is there research on coccyx reflexology?

We've linked 8 papers related to coccyx reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.

Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.