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Musculoskeletal System

Sacral Spine Reflexology

Every reflexology pressure point that targets the sacral spine, with locating instructions, self-treatment technique, and related research.

5 reflex points · foot + ear + face (3) · 9 related research papers

Sacral Spine reflexology means working the points on the feet, hands, and ears that tradition ties to the sacral spine. This page gathers every sacral spine point we have on the foot, ear and face maps, 5 in total, with where each one sits and how to work it.

Where is the Sacral Spine reflex point?

MapReflex pointSideView
footSacral SpineBoth footsplantar
earSacral Spine (Antihelix)Both earsear-lateral
faceBQC 164 — Left Chin Lower—face-front
faceBQC 165 — Right Chin Lower—face-front
faceBQC 257 — Coccyx (Face)—face-front

Foot reflex

Sacral Spine

plantarBoth foots

Source: Bodytonic Clinic Reflexology Chart (2026) — point #24

Hand reflex

Sacral Spine is not yet mapped in hand reflex in our dataset. We'll add it when our next chart source lands.

Ear reflex

Sacral Spine (Antihelix)

Also known as: MA-AH11

ear-lateralBoth ears

Source: WHO Standard Auricular Nomenclature (1990 Lyon) / Nogier tradition / Oleson Auriculotherapy Manual

Face reflex

BQC 164 — Left Chin Lower

face-front
Also targets:Hip

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 165 — Right Chin Lower

face-front
Also targets:Hip

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

BQC 257 — Coccyx (Face)

face-front
Also targets:Coccyx

Source: Bùi Quôc Châu BQC Point System (1980) / International Academy of Dien Chan / Multireflexology.com

Research studying this organ

Related research in the musculoskeletal system

Studies on other organs in this body system that may be relevant to sacral spine reflexology practice.

Effect of Foot Reflexology on Patients With Multiple Sclerosis: A Systematic Review of Current Evidence.

International journal of MS care·2025·strong evidence
BrainCervical SpineLumbar SpineThoracic Spine

The effects of aromatherapy massage in menopausal women with knee osteoarthritis: A randomized controlled study.

Explore (New York, N.Y.)·2024·moderate evidence
Knee

The effects of manual therapy in pain and safety of patients with knee osteoarthritis: a systematic review and meta-analysis.

Systematic reviews·2024·moderate evidence
Knee

Effect of exercise and manual therapy or kinesiotaping on sEMG and pain perception in chronic low back pain: a randomized trial.

BMC musculoskeletal disorders·2024·strong evidence
Lumbar Spine

Recent clinical practice guidelines for the management of low back pain: a global comparison.

BMC musculoskeletal disorders·2024·moderate evidence
Lumbar Spine

A Systematic Review of Clinical Practice Guidelines for Persons With Non-specific Low Back Pain With and Without Radiculopathy: Identification of Best Evidence for Rehabilitation to Develop the WHO's Package of Interventions for Rehabilitation.

Archives of physical medicine and rehabilitation·2023·strong evidence
Sciatic NerveLumbar Spine

Comparison of Manual Therapy Technique to Therapeutic Exercise in the Treatment of Patients With Subacromial Impingement Syndrome: A Randomized Clinical Trial.

Journal of manipulative and physiological therapeutics·2023·strong evidence
Shoulder

Manual therapy and exercise for adhesive capsulitis: a systematic review with meta-analysis.

The Journal of manual & manipulative therapy·2023·limited evidence
Shoulder

Related conditions

Related organs

Other organs in the musculoskeletal system.

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Sacral Spine reflexology FAQ

Where is the sacral spine reflex point on the foot?

The sacral spine point sits on the foot as part of the Sacral Spine map. The sacral spine point shows up on both feet and both hands. The foot section below shows exactly where.

How do you do sacral spine reflexology?

Find the sacral spine point on the foot or hand and press it with steady, firm pressure, either holding or making small circles. Each point below has full notes on where it is and how to work it. Reflexology is a complementary therapy, so check with a healthcare provider about anything medical.

Is there research on sacral spine reflexology?

We've linked 9 papers related to sacral spine reflexology below. The evidence for reflexology is still thin, and what there is points more to relaxation and general wellbeing than to treating specific conditions, so talk to a healthcare provider.

Reflexology is a complementary therapy. The connections shown here are based on reflexology tradition, not medical science. Always consult a qualified healthcare provider for medical concerns.